well here's my story.... seven years ago i weighed 235lbs,i went on a diet and lost 95lbs. i kept 90% of it off up until this year. i know my life has gotten a little turned upside in resent months,and my workouts have suffered and i've caught myself back in my old eating habits. i've been trying REALLY hard to get back in the swing of things... maybe having a place where i can journal and put my thoughts out there will be good ....
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