Start Weight:(02 Jan 14) 227.0 lb
Current Weight:(06 Feb 16) 208.0 lb
Goal Weight:200.0 lb
following: mmoores's own diet
performance: losing 1.0 lb a week

FatSecret member since: 09 Jan 12

mmoores's Weight History

mmoores's Latest Member Challenges

  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress

mmoores's Buddies

last weighin: gaining 1.6 lb a week Up
not sharing weight
mmoores has 2 buddies

mmoores's Latest Photos

in challenge
Spring Clean...YOU!
1 comment

mmoores's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 165kcal | fat: 8.65g | carbs: 11.94g | prot: 10.13g
Quorn Bolognese
A really cheap and cheerful meal all done in the slow cooker.
cals: 161kcal | fat: 7.75g | carbs: 16.62g | prot: 8.78g
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
cals: 358kcal | fat: 12.76g | carbs: 33.85g | prot: 24.37g
A low fat version of an English classic.
view complete cookbook

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mmoores's journal

16 January 2016

4lb on! mortified, bad week, come on girl get a grip, do better next week.
on diet mmoores's own diet  gaining 4.7 lb a week

09 November 2015

Well impresses last weighted in on 23/08/15 when got back from Portugal, since then had a girlie holiday to turkey with my bestie, fab week & not a le ...
on diet mmoores's own diet  

mmoores's Recent Food & Exercise

mmoores's Recent Activity

mmoores's Own Activity

mmoores recorded a Weigh In at 208.0 lb.
mmoores recorded a Weigh In at 209.0 lb.
mmoores recorded a Weigh In at 210.0 lb.
mmoores recorded a Journal Entry and a Weigh In at 216.0 lb.

mmoores's Buddies

Ninahad and punkin5053 are now buddies.

Other Member Diet Recent Activity

Bopuc updated their Food Diary.
Silly Lilly updated their Food Diary.
steffejm supported Aunty M's Weigh In.
Scalewatcher3 commented on their Journal Entry.
mostfalejri supported AnarchKik's Journal Entry.
CatHerder commented on XshapeshiftX's Journal Entry.
aliss29 joined challenge Hydration Challenge (Drink water for weight loss!).
Bowdies Mom updated their Food Diary.