Start Weight:(02 Jan 14) 227.0 lb
Current Weight:(14 Nov 15) 207.0 lb
Goal Weight:200.0 lb
following: mmoores's own diet
performance: losing 2.0 lb a week

FatSecret member since: 09 Jan 12

mmoores's Weight History

mmoores's Latest Member Challenges

  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress

mmoores's Buddies

last weighin: losing 3.6 lb a week Down
buddies only
mmoores has 2 buddies

mmoores's Latest Photos

in challenge
Spring Clean...YOU!
1 comment

mmoores's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 165kcal | fat: 8.65g | carbs: 11.94g | prot: 10.13g
Quorn Bolognese
A really cheap and cheerful meal all done in the slow cooker.
cals: 161kcal | fat: 7.75g | carbs: 16.62g | prot: 8.78g
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
cals: 358kcal | fat: 12.76g | carbs: 33.85g | prot: 24.37g
A low fat version of an English classic.
view complete cookbook

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mmoores's journal

09 November 2015

Well impresses last weighted in on 23/08/15 when got back from Portugal, since then had a girlie holiday to turkey with my bestie, fab week & not a le ...
on diet mmoores's own diet  

23 August 2015

just had 2 brill weeks in Portugal & put 5lbs on. back to being sensible as from now. need to knuckle down, have a girly hol booked for 7 weeks today.
on diet mmoores's own diet  gaining 0.7 lb a week

mmoores's Recent Food & Exercise

mmoores's Recent Activity

mmoores's Own Activity

mmoores recorded a Weigh In at 207.0 lb.
mmoores recorded a Journal Entry.
mmoores recorded a Weigh In at 209.0 lb.

mmoores's Buddies

Ninahad recorded a Weigh In at 157.9 lb.
kinezz recorded a Weigh In at 266.4 lb.

Other Member Diet Recent Activity

aliss90 recorded a Weigh In at 123.5 lb.
Cavia2 recorded a Weigh In at 235.0 lb.
redoc recorded a Journal Entry and a Weigh In at 150.4 lb.
Steven Lloyd supported ValerieAnne84's Weigh In.
chribban recorded a Weigh In at 201.3 lb.
TimothyHoyle commented on their Journal Entry.
sk0tty recorded a Weigh In at 141.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.