mmoores

Start Weight:(02 Jan 14) 227.0 lb
Current Weight:(15 Nov 14) 210.0 lb
Goal Weight:200.0 lb
following: mmoores's own diet
performance: losing 1.0 lb a week

FatSecret member since: 09 Jan 12

mmoores's Weight History


mmoores's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
 


mmoores's Buddies

Ninahad
last weighin: losing 5.9 lb a week Down
 
kinezz
buddies only
mmoores has 2 buddies

mmoores's Latest Photos



2013
in challenge
Spring Clean...YOU!
1 comment
    


mmoores's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 165kcal | fat: 8.65g | carbs: 11.94g | prot: 10.13g
Quorn Bolognese
A really cheap and cheerful meal all done in the slow cooker.
cals: 161kcal | fat: 7.75g | carbs: 16.62g | prot: 8.78g
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
cals: 358kcal | fat: 12.76g | carbs: 33.85g | prot: 24.37g
Toad-in-the-Hole
A low fat version of an English classic.
view complete cookbook

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Members


mmoores's journal

10 August 2014

No weight lost, BMI come down slightly.
on diet mmoores's own diet  steady weight

10 August 2014

Bit gutted stayed the same, must try harder, 16 weeks to go for Tunisia for my birthday, hoping for another stone.
on diet mmoores's own diet  

mmoores's Recent Food & Exercise

mmoores's Recent Activity

mmoores's Own Activity

mmoores recorded a Weigh In at 210.0 lb.
mmoores recorded a Weigh In at 211.0 lb.
mmoores recorded a Weigh In at 208.0 lb.
mmoores recorded a Weigh In at 209.0 lb.

mmoores's Buddies

Ninahad supported Draglist's Journal Entry.

Other Member Diet Recent Activity

sbot updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nompulo recorded a Weigh In at 213.8 lb.
savedbygrace_pescetarian_rph recorded a Weigh In at 101.4 lb.
Alfio Boi recorded a Weigh In at 222.4 lb.
GirevikGreaves updated their Food Diary.
ViaStrong recorded a Weigh In at 188.0 lb.
mikeze71 recorded a Weigh In at 167.1 lb.