mmoores

Start Weight:(02 Jan 14) 227.0 lb
Current Weight:(15 Nov 14) 210.0 lb
Goal Weight:200.0 lb
following: mmoores's own diet
performance: losing 1.0 lb a week

FatSecret member since: 09 Jan 12

mmoores's Weight History


mmoores's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
 


mmoores's Buddies

kinezz
buddies only
 
Ninahad
last weighin: losing 0.2 lb a week Down
mmoores has 2 buddies

mmoores's Latest Photos



2013
in challenge
Spring Clean...YOU!
1 comment
    


mmoores's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 165kcal | fat: 8.65g | carbs: 11.94g | prot: 10.13g
Quorn Bolognese
A really cheap and cheerful meal all done in the slow cooker.
cals: 161kcal | fat: 7.75g | carbs: 16.62g | prot: 8.78g
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
cals: 358kcal | fat: 12.76g | carbs: 33.85g | prot: 24.37g
Toad-in-the-Hole
A low fat version of an English classic.
view complete cookbook

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Members


mmoores's journal

10 August 2014

No weight lost, BMI come down slightly.
on diet mmoores's own diet  steady weight

10 August 2014

Bit gutted stayed the same, must try harder, 16 weeks to go for Tunisia for my birthday, hoping for another stone.
on diet mmoores's own diet  

mmoores's Recent Food & Exercise

mmoores's Recent Activity

mmoores's Own Activity

mmoores recorded a Weigh In at 210.0 lb.
mmoores recorded a Weigh In at 211.0 lb.

mmoores's Buddies

Ninahad recorded a Weigh In at 162.5 lb.

Other Member Diet Recent Activity

snezica supported NowIunderstand's Journal Entry.
GeJe65 recorded a Weigh In at 208.1 lb.
misspollyhadadolly recorded a Weigh In at 137.3 lb.
minnyska recorded a Journal Entry and a Weigh In at 235.9 lb.
Britiny updated their Food Diary.
zariqueen recorded a Weigh In at 183.0 lb.
simselok recorded a Weigh In at 214.3 lb.
Izas73 recorded a Weigh In at 129.0 lb.