mmoores

Start Weight:(02 Jan 14) 227.0 lb
Current Weight:(13 Sep 14) 207.0 lb
Goal Weight:200.0 lb
following: mmoores's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Jan 12

mmoores's Weight History


mmoores's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
 


mmoores's Buddies

kinezz
buddies only
 
Ninahad
last weighin: losing 2.8 lb a week Down
mmoores has 2 buddies

mmoores's Latest Photos



2013
in challenge
Spring Clean...YOU!
1 comment
    


mmoores's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 165kcal | fat: 8.65g | carbs: 11.94g | prot: 10.13g
Quorn Bolognese
A really cheap and cheerful meal all done in the slow cooker.
cals: 161kcal | fat: 7.75g | carbs: 16.62g | prot: 8.78g
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
cals: 358kcal | fat: 12.76g | carbs: 33.85g | prot: 24.37g
Toad-in-the-Hole
A low fat version of an English classic.
view complete cookbook

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Members


mmoores's journal

10 August 2014

No weight lost, BMI come down slightly.
on diet mmoores's own diet  steady weight

10 August 2014

Bit gutted stayed the same, must try harder, 16 weeks to go for Tunisia for my birthday, hoping for another stone.
on diet mmoores's own diet  

mmoores's Recent Food & Exercise

mmoores's Recent Activity

mmoores's Own Activity

mmoores recorded a Weigh In at 207.0 lb.
mmoores recorded a Journal Entry and a Weigh In at 208.0 lb.
mmoores recorded a Journal Entry.
mmoores recorded a Weigh In at 208.0 lb.

mmoores's Buddies

kinezz recorded a Weigh In at 247.0 lb.
Ninahad recorded a Weigh In at 155.9 lb.

Other Member Diet Recent Activity

dfjkdfjsdljslad recorded a Weigh In at 136.7 lb.
Ellybear updated their Exercise Diary.
maxwellmf updated their Exercise Diary.
jwill77nc2 updated their Food Diary.
Roses729 supported kjbear75's Journal Entry.
Tania C recorded a Weigh In at 121.3 lb.
mr910843 recorded a Weigh In at 261.0 lb.
helenapatra recorded a Journal Entry.