mmoores

Start Weight:(02 Jan 14) 227.0 lb
Current Weight:(29 Jul 14) 208.0 lb
Goal Weight:200.0 lb
following: mmoores's own diet
performance: Steady

FatSecret member since: 09 Jan 12

mmoores's Weight History


mmoores's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
 


mmoores's Buddies

kinezz
last weighin: losing 4.7 lb a week Down
 
Ninahad
last weighin: gaining 3.9 lb a week Up
mmoores has 2 buddies

mmoores's Latest Photos



2013
in challenge
Spring Clean...YOU!
1 comment
    


mmoores's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 165kcal | fat: 8.65g | carbs: 11.94g | prot: 10.13g
Quorn Bolognese
A really cheap and cheerful meal all done in the slow cooker.
cals: 161kcal | fat: 7.75g | carbs: 16.62g | prot: 8.78g
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
cals: 358kcal | fat: 12.76g | carbs: 33.85g | prot: 24.37g
Toad-in-the-Hole
A low fat version of an English classic.
view complete cookbook

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Members


mmoores's journal

27 July 2014

Last weigh in 12/07/14 lost 4lbs, into the next stone. should be losing more but going in the right direction so not to bad. Chuffed into next stone. 4 ...
on diet mmoores's own diet  

15 June 2014

Weighted in on 14/06, lost 3lbs bit disappointed, should of done better, but going in right direction.
on diet mmoores's own diet  

mmoores's Recent Food & Exercise

mmoores's Recent Activity

mmoores's Own Activity

mmoores recorded a Weigh In at 208.0 lb.
mmoores recorded a Journal Entry.
mmoores recorded a Weigh In at 208.0 lb.
mmoores recorded a Journal Entry.

mmoores's Buddies

Ninahad and mmoores are now buddies.

Other Member Diet Recent Activity

BelleMorte427 recorded a Weigh In at 170.3 lb.
TaraWujcik recorded a Weigh In at 139.3 lb.
lae_la recorded a Weigh In at 146.0 lb.
waverlyme recorded a Weigh In at 193.0 lb.
northernmusician commented on Melodyann's Journal Entry.
Meharryhojo recorded a Weigh In at 184.3 lb.
Irvin Castillo recorded a Weigh In at 147.7 lb.
healthbodyproject recorded a Weigh In at 155.0 lb.