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mmont32
mmont32
Joined January 2011
Posts
22
Following
0
Followers
0
Weight History
Start Weight
280.2 lb
Lost so far:
26.8 lb
Current Weight
253.4 lb
Performance:
losing 2.1 lb a week
Goal Weight
220.0 lb
Still to go:
33.4 lb
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mmont32's Weight History
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mmont32's Recent Food & Exercise
1
medium piece
Grilled Chicken
1 cup chopped Broccoli
4 oz Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
Housework
view diet calendar
