mmmills's Journal

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10 May 2013

Weigh-in: 182.0 lb

lost so far: 3.0 lb

still to go: 22.0 lb

Diet followed poorly

add comment on diet mmmills's own diet losing 0.5 lb a week

26 April 2013

I know I have not been exercising enough. My excuse is that I'm too tierd feeling. I know I just need to just do it, and I'll get over that slump. I'm really going to make a bigger effort this weekend to not over indulge so much this weekend, and again attempt to track all my calories over the weekend.

Weigh-in: 183.0 lb

lost so far: 2.0 lb

still to go: 23.0 lb

Diet followed reasonably well

add comment on diet mmmills's own diet losing 0.9 lb a week

18 April 2013

Man, I've still been really up and down. My emotions have been all over the place too, due to some issues that have come up lately. So that in effect makes me eat more. Proverbs 3:5 trust in the Lord with all your heart, and lean not on your own understanding...should be my prayer not using food to feel better.

Weigh-in: 184.0 lb

lost so far: 1.0 lb

still to go: 24.0 lb

Diet followed reasonably well

add comment on diet mmmills's own diet losing 1.6 lb a week

09 April 2013

I am so happy I'm trying again. I was getting so complaicent and in the thought pattern that I didnt have to really try anymore. But with just keeping focused and trying I have made some progress, even though its 2 lbs. I've lost before, Oh well I'm moving ahead again!

Weigh-in: 186.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment on diet mmmills's own diet losing 2.0 lb a week

04 April 2013

Well tomorrow is Friday and that is when the real challenge begins for me. I know I need to stay on top of recording what I eat here. That and relying on the Lord to stay focused on Him and not on over indulging.

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	recorded a weigh in at 182.0 lb.
	recorded a journal and a weigh in at 183.0 lb.
	recorded a journal and a weigh in at 184.0 lb.
	recorded a journal and a weigh in at 186.0 lb.

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	nikkchikk recorded a journal.
	Lady JJ recorded a weigh in at 163.4 lb.
	melodic23 updated their Food Diary.
	jpedwards1982 recorded a journal.
	eddy008 recorded a weigh in at 160.0 lb.
	Chocokitty9 recorded a weigh in at 181.8 lb.
	punkie1959 updated their Food Diary.
	fazzo54 updated their Exercise Diary.

mmmills's Journal

10 May 2013

26 April 2013

18 April 2013

09 April 2013

04 April 2013

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