mlvanhook

Start Weight:(29 Jul 10) 230.0 lb
Current Weight:(29 Sep 14) 255.5 lb
Goal Weight:199.9 lb
following: mlvanhook's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jul 10

mlvanhook's Weight History



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mlvanhook's journal

29 September 2014

BF 31%
on diet mlvanhook's own diet  losing 0.5 lb a week

10 June 2014

29% body fat
on diet mlvanhook's own diet  gaining 2.2 lb a week

mlvanhook's Recent Food & Exercise

mlvanhook's Recent Activity

mlvanhook's Own Activity

mlvanhook recorded a Journal Entry and a Weigh In at 255.5 lb.
mlvanhook recorded a Weigh In at 258.5 lb.
mlvanhook recorded a Weigh In at 260.0 lb.

mlvanhook's Buddies

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Other Member Diet Recent Activity

Nightshade03 updated their Exercise Diary.
Spacerain recorded a Weigh In at 200.6 lb.
loseit_76 recorded a Weigh In at 197.0 lb.
tjborgman recorded a Weigh In at 177.2 lb.
FlabbyKnees recorded a Weigh In at 171.5 lb.
SoLosingIt recorded a Weigh In at 177.8 lb.
ksushata recorded a Weigh In at 116.0 lb.
ronwill4 recorded a Weigh In at 234.0 lb.