mlvanhook

Start Weight:(29 Jul 10) 230.0 lb
Current Weight:(29 Sep 14) 255.5 lb
Goal Weight:199.9 lb
following: mlvanhook's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jul 10

mlvanhook's Weight History



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mlvanhook's journal

29 September 2014

BF 31%
on diet mlvanhook's own diet  losing 0.5 lb a week

10 June 2014

29% body fat
on diet mlvanhook's own diet  gaining 2.2 lb a week

mlvanhook's Recent Food & Exercise

mlvanhook's Recent Activity

mlvanhook's Own Activity

mlvanhook recorded a Journal Entry and a Weigh In at 255.5 lb.

mlvanhook's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
Anna Yurchenko recorded a Weigh In at 140.2 lb.
Strong Irish Gal supported mrsmole's Journal Entry.
karenking recorded a Weigh In at 181.4 lb.
philmarib recorded a Weigh In at 228.2 lb.
Deb_N supported NowIunderstand's Journal Entry.
jblevins77 recorded a Weigh In at 262.0 lb.
kimberly rae commented on Amyputkonen's Weigh In.