mlvanhook

Start Weight:(29 Jul 10) 230.0 lb
Current Weight:(01 Dec 14) 255.0 lb
Goal Weight:199.9 lb
following: mlvanhook's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jul 10

mlvanhook's Weight History



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mlvanhook's journal

01 December 2014

32% body fat
on diet mlvanhook's own diet  losing 0.1 lb a week

29 September 2014

BF 31%
on diet mlvanhook's own diet  losing 0.5 lb a week

mlvanhook's Recent Food & Exercise

mlvanhook's Recent Activity

mlvanhook's Own Activity

mlvanhook recorded a Journal Entry and a Weigh In at 255.0 lb.

mlvanhook's Buddies

No recent activity.

Other Member Diet Recent Activity

Don Dizzisel supported bbosch30's Journal Entry.
wellscraft recorded a Weigh In at 235.6 lb.
tonyacowan updated their Food Diary.
NickyJ updated their Exercise Diary.
Grebert recorded a Weigh In at 225.5 lb.
Melissa.vanrensburg recorded a Weigh In at 128.5 lb.
fatpolice recorded a Weigh In at 235.9 lb.
pmacaodh recorded a Weigh In at 159.0 lb.