mlvanhook

Start Weight:(29 Jul 10) 230.0 lb
Current Weight:(29 Sep 14) 255.5 lb
Goal Weight:199.9 lb
following: mlvanhook's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jul 10

mlvanhook's Weight History



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mlvanhook's journal

29 September 2014

BF 31%
on diet mlvanhook's own diet  losing 0.5 lb a week

10 June 2014

29% body fat
on diet mlvanhook's own diet  gaining 2.2 lb a week

mlvanhook's Recent Food & Exercise

mlvanhook's Recent Activity

mlvanhook's Own Activity

mlvanhook recorded a Journal Entry and a Weigh In at 255.5 lb.

mlvanhook's Buddies

No recent activity.

Other Member Diet Recent Activity

Johnmark recorded a Weigh In at 193.5 lb.
LadyBea40 commented on Ruhu's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Cavalavalier recorded a Weigh In at 181.2 lb.
Bovey recorded a Weigh In at 193.0 lb.
Pikeroadguy1 recorded a Weigh In at 209.5 lb.
Zoe1000 recorded a Weigh In at 117.0 lb.
chenry415 recorded a Weigh In at 237.0 lb.