Start Weight:(29 Jul 10) 230.0 lb
Current Weight:(01 Dec 14) 255.0 lb
Goal Weight:199.9 lb
following: mlvanhook's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jul 10

mlvanhook's Weight History

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mlvanhook's journal

01 December 2014

32% body fat
on diet mlvanhook's own diet  losing 0.1 lb a week

29 September 2014

BF 31%
on diet mlvanhook's own diet  losing 0.5 lb a week

mlvanhook's Recent Food & Exercise

mlvanhook's Recent Activity

mlvanhook's Own Activity

mlvanhook recorded a Journal Entry and a Weigh In at 255.0 lb.

mlvanhook's Buddies

No recent activity.

Other Member Diet Recent Activity

maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.
pants2tite updated their Food Diary.
jeannieselby supported Anna Yurchenko's Weigh In.
renninne recorded a Weigh In at 206.0 lb.
gingin40 supported Draglist's Journal Entry.