mlmum

Start Weight:(07 Sep 10) 195.4 lb
Current Weight:(22 Mar 15) 168.9 lb
Goal Weight:170.0 lb
following: mlmum's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Mar 12

mlmum's Weight History


mlmum's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


mlmum's journal

11 December 2012

11:30am. drank 1 cup of coffee
on diet mlmum's own diet  losing 0.1 lb a week

15 May 2011

7:40am
on diet mlmum's own diet  

mlmum's Recent Food & Exercise

mlmum's Recent Activity

mlmum's Own Activity

mlmum recorded a Weigh In at 168.9 lb.
mlmum recorded a Weigh In at 170.0 lb.
mlmum recorded a Weigh In at 170.2 lb.
mlmum recorded a Weigh In at 171.5 lb.

mlmum's Buddies

No recent activity.

Other Member Diet Recent Activity

Mz Naz recorded a Weigh In at 211.4 lb.
VVERONIQUE202 recorded a Journal Entry.
Kanyau recorded a Weigh In at 171.7 lb.
Neonlicht recorded a Weigh In at 211.6 lb.
Patrouchka2 recorded a Weigh In at 133.2 lb.
Wiksaas recorded a Journal Entry and a Weigh In at 205.0 lb.
mohamedyoussef recorded a Weigh In at 170.4 lb.
Randomambusher updated their Exercise Diary.