mlmum

Start Weight:(07 Sep 10) 195.4 lb
Current Weight:(27 Aug 15) 157.8 lb
Goal Weight:150.0 lb
following: mlmum's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 14 Mar 12

mlmum's Weight History


mlmum's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


mlmum's journal

11 December 2012

11:30am. drank 1 cup of coffee
on diet mlmum's own diet  losing 0.1 lb a week

15 May 2011

7:40am
on diet mlmum's own diet  

mlmum's Recent Food & Exercise

mlmum's Recent Activity

mlmum's Own Activity

mlmum recorded a Weigh In at 157.8 lb.
mlmum recorded a Weigh In at 156.8 lb.

mlmum's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 updated their Exercise Diary.
Beachken updated their Exercise Diary.
glen commented on aggie95's Journal Entry.
wholefoodnut commented on HCB's Journal Entry.
jt1anglais updated their Food Diary.
Arizonaed updated their Food Diary.
dayberndt commented on soonsoonsoon's Journal Entry.
Color Yellow and skwhite are now buddies.