mlmum

Start Weight:(07 Sep 10) 195.4 lb
Current Weight:(23 Jul 15) 156.8 lb
Goal Weight:150.0 lb
following: mlmum's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 Mar 12

mlmum's Weight History


mlmum's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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mlmum's journal

11 December 2012

11:30am. drank 1 cup of coffee
on diet mlmum's own diet  losing 0.1 lb a week

15 May 2011

7:40am
on diet mlmum's own diet  

mlmum's Recent Food & Exercise

mlmum's Recent Activity

mlmum's Own Activity

mlmum recorded a Weigh In at 156.8 lb.
mlmum recorded a Weigh In at 159.8 lb.

mlmum's Buddies

No recent activity.

Other Member Diet Recent Activity

derdog101 recorded a Weigh In at 253.9 lb.
Mark1968 recorded a Weigh In at 231.5 lb.
msdott 03 recorded a Weigh In at 215.0 lb.
Body Bliss supported mcddor's Weigh In.
mcddor recorded a Weigh In at 240.0 lb.
iluvred supported nicholaix's Journal Entry.
FitegicPlanner updated their Exercise Diary.
kurtduty recorded a Weigh In at 195.0 lb.