mlmum

Start Weight:(07 Sep 10) 195.4 lb
Current Weight:(20 Apr 15) 163.1 lb
Goal Weight:150.0 lb
following: mlmum's own diet
performance: losing 4.9 lb a week

FatSecret member since: 14 Mar 12

mlmum's Weight History


mlmum's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


mlmum's journal

11 December 2012

11:30am. drank 1 cup of coffee
on diet mlmum's own diet  losing 0.1 lb a week

15 May 2011

7:40am
on diet mlmum's own diet  

mlmum's Recent Food & Exercise

mlmum's Recent Activity

mlmum's Own Activity

mlmum recorded a Weigh In at 163.1 lb.
mlmum recorded a Weigh In at 163.8 lb.
mlmum recorded a Weigh In at 165.6 lb.
mlmum recorded a Weigh In at 165.1 lb.

mlmum's Buddies

No recent activity.

Other Member Diet Recent Activity

luvtotravelworld recorded a Weigh In at 178.8 lb.
Moriven recorded a Weigh In at 296.0 lb.
lisabenson7 recorded a Weigh In at 145.0 lb.
Thetikki recorded a Weigh In at 132.0 lb.
altagent recorded a Weigh In at 316.0 lb.
Dalia Eleish commented on 117bay's Weigh In.
marialarkin recorded a Journal Entry and a Weigh In at 169.3 lb.
mars2kids recorded a Weigh In at 144.4 lb.