Joined May 2011
Weight History

Start Weight
236.0 lb
Lost so far: 15.2 lb

Current Weight
220.8 lb
Performance: losing 1.2 lb a week

Goal Weight
200.0 lb
Still to go: 20.8 lb

mless26's Weight History

mless26's Latest Member Challenges

  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress


on diet Atkins
last weighin: losing 1.0 lb a week Down
on diet Atkins
last weighin: losing 0.6 lb a week Down

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in challenge
Loose 30 pounds by Labor Day!
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mless26's Latest Posts

Looking for a few FS buddies to join with me for support
gkcfm95, I think that if I did that, going high carb on weekends, it would be very hard to go back on low carb again on mondays LOL thats just me, never tried it, maybe if I did I would know for sure LOL! well I've been stalled for a few days, went up a few grams, and its killing me!!!
posted 09 Jun 2011, 11:43
Looking for a few FS buddies to join with me for support
Hello Lemonpi congrats on your 6 lbs!!! im kind of on the same boat about the foods. What were your breakfasts before? try doing your same brkfst but change them a little and make them low carb. In my case for example i would have ham and eggs plus a tortilla or two or three...ok ok... and beans (im hispanic lol)so now i take away the tortilla and beans and have my ham and eggs, or eggs with something else, but it just depends on what u used to have before. For lunch if I used to just go get tacos I can still do the same minus the tortilla, so far I've been doing good. Started May 23rd and have lost 15 lbs so far. will start my third week tomorrow and staying in induction.

Anywho, hope it helps a little?? Good luck and keep it up!!!

posted 05 Jun 2011, 11:49
mless26 has submitted 2 posts

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mless26's journal

12 June 2011

wow well.. i had no internet, but now Im back...!!! Havnt lost much weight since my last weight in, i think it was thursday? oh well.. but one thing i ...
on diet Atkins  

09 June 2011

Soooooooooooooo i went up instead of down!!! what to do??? the first day i thought it was because i ate too much carbs, then next day I stayed away from ...
on diet Atkins  

mless26's Recent Food & Exercise

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New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

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