mlesgrma - Member

mlesgrma

Joined May 2012

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Following

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Weight History

Start Weight

239.0 lb

Lost so far: 0 lb

Current Weight

239.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 59.0 lb

mlesgrma's Weight History

cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g

A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 195kcal | fat: 6.34g | carbs: 26.02g | prot: 8.19g

Delightful farfalle pasta salad with fresh vegetables.

cals: 329kcal | fat: 34.59g | carbs: 3.13g | prot: 3.96g

Great pesto with garlic, cilantro, walnuts, parmesan and olive oil that can be used with so many meals..

cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g

Sensational and easy crisp dessert that will top off a great meal.

view complete cookbook

24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!