mkundin

Start Weight:(06 Jan 14) 240.0 lb
Current Weight:(06 Jan 14) 238.6 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 08 Apr 13

mkundin's Weight History



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mkundin's journal

06 January 2014

First official day back on...wish me luck. Have lunch packed for the week. (lunchmeat and cheese and veggies) Michael made breakfast. Steak for di ...
on diet Atkins  

06 January 2014

Ok, here we go. Going shopping this weekend. Diet officially starts on Monday. Back to the atkins groove, and got to squeeze in some exercise. Kind of ...
on diet Atkins  

mkundin's Recent Food & Exercise

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Atkins Recent Activity

sweetlaura recorded a Weigh In at 207.9 lb.
sheila 1966 recorded a Journal Entry and a Weigh In at 380.0 lb.
restoreyourfinances updated their Exercise Diary.
OutlanderFan updated their Food Diary.
Ccrm added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
ShyGuy commented on their Journal Entry.
Marlene1952 updated their Food Diary.
Sissynini13 supported their Weigh In.