Start Weight:(06 Jan 14) 240.0 lb
Current Weight:(06 Jan 14) 238.6 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 08 Apr 13

mkundin's Weight History

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mkundin's journal

06 January 2014

First official day back on...wish me luck. Have lunch packed for the week. (lunchmeat and cheese and veggies) Michael made breakfast. Steak for di ...
on diet Atkins  

06 January 2014

Ok, here we go. Going shopping this weekend. Diet officially starts on Monday. Back to the atkins groove, and got to squeeze in some exercise. Kind of ...
on diet Atkins  

mkundin's Recent Food & Exercise

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Atkins Recent Activity

CorkyPeet recorded a Weigh In at 210.0 lb.
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Sweet Georgia Peaches commented on rhontique's Journal Entry.
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BigC1972 updated their Food Diary.
Tamarah Jo joined challenge Beast Mode (3.0) Intermittent Fasting.
right-now-or-never recorded a Weigh In at 126.2 lb.
Marlene1952 updated their Food Diary.