Start Weight:(06 Jan 14) 240.0 lb
Current Weight:(06 Jan 14) 238.6 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 08 Apr 13

mkundin's Weight History

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mkundin's journal

06 January 2014

First official day back on...wish me luck. Have lunch packed for the week. (lunchmeat and cheese and veggies) Michael made breakfast. Steak for di ...
on diet Atkins  

06 January 2014

Ok, here we go. Going shopping this weekend. Diet officially starts on Monday. Back to the atkins groove, and got to squeeze in some exercise. Kind of ...
on diet Atkins  

mkundin's Recent Food & Exercise

mkundin's Recent Activity

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Atkins Recent Activity

ronfox13 recorded a Weigh In at 205.0 lb.
jamestream updated their Food Diary.
YellowTrucker recorded a Weigh In at 318.0 lb.
mamilinda recorded a Weigh In at 212.0 lb.
rsc2002 updated their Exercise Diary.
BluRaven recorded a Weigh In at 167.2 lb.
Sherran supported Jules_AW's Journal Entry.
HorseChick50 recorded a Weigh In at 166.0 lb.