Start Weight:(06 Jan 14) 240.0 lb
Current Weight:(06 Jan 14) 238.6 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 08 Apr 13

mkundin's Weight History

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mkundin's journal

06 January 2014

First official day back on...wish me luck. Have lunch packed for the week. (lunchmeat and cheese and veggies) Michael made breakfast. Steak for di ...
on diet Atkins  

06 January 2014

Ok, here we go. Going shopping this weekend. Diet officially starts on Monday. Back to the atkins groove, and got to squeeze in some exercise. Kind of ...
on diet Atkins  

mkundin's Recent Food & Exercise

mkundin's Recent Activity

mkundin's Own Activity

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mkundin's Buddies

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Atkins Recent Activity

rsc2002 recorded a Weigh In at 317.6 lb.
rkdavisson recorded a Weigh In at 176.5 lb.
MMDuff10 recorded a Weigh In at 141.0 lb.
Chillygator recorded a Weigh In at 145.0 lb.
newnormal supported Revaudrey's Journal Entry.
sterbache recorded a Weigh In at 141.2 lb.
johncaruso recorded a Weigh In at 214.7 lb.
trackin64 updated their Food Diary.