mkoepfle - Member

mkoepfle

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

148.5 lb

Lost so far: 16.5 lb

Current Weight

132.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

123.0 lb

Still to go: 9.0 lb

mkoepfle's Weight History

	4 servings Hamburger & Cheese Sandwich on Golden Bun
	1 serving Grilled Turkey Breast in Cranberry Sauce
	1 serving Beef Tips Portobello
	Yard Work (gardening)
	Bicycling (leisurely) - <10/mph
	Housework