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mkd66
mkd66
Joined February 2018
Posts
1
Following
0
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Weight History
Start Weight
216.0 lb
Lost so far:
0 lb
Current Weight
216.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
66.0 lb
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mkd66's Weight History
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mkd66's Latest Posts
started low carb
Hi everyone! I am a week in to a low carb plan. I felt I have been doing great, eating more protein than normal and have stayed away from all the whites and sweets. I also have been making sure I drink more water. I weighed myself today and I have only lost a lb. I am very frustrated, but didnt give up. I have done this before and lost a good amount of weight, why not now? Could it be because I am 51 and have signs of menopause? Suggestions are completely welcome....
posted
13 Feb 2018, 17:32
mkd66 has submitted 1 post
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mkd66's Recent Food & Exercise
1 serving Kraft 100% Grated Parmesan Cheese
3 tbsps Mayonnaise
1 serving Perdue Boneless Skinless Chicken Breast
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