mjwo623

Start Weight:(31 Dec 13) 167.0 lb
Current Weight:(12 Mar 14) 162.5 lb
Goal Weight:140.0 lb
following: mjwo623's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Feb 11

mjwo623's Weight History



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mjwo623's journal

15 April 2013

36% bf
on diet mjwo623's own diet  gaining 0.8 lb a week

16 November 2012

36% BF percentage
on diet mjwo623's own diet  gaining 0.3 lb a week

mjwo623's Recent Food & Exercise

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Other Member Diet Recent Activity

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Triathelete updated their Exercise Diary.
caroalex updated their Food Diary.
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