Start Weight:(31 Dec 13) 167.0 lb
Current Weight:(12 Mar 14) 162.5 lb
Goal Weight:140.0 lb
following: mjwo623's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Feb 11

mjwo623's Weight History

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mjwo623's journal

15 April 2013

36% bf
on diet mjwo623's own diet  gaining 0.8 lb a week

16 November 2012

36% BF percentage
on diet mjwo623's own diet  gaining 0.3 lb a week

mjwo623's Recent Food & Exercise

mjwo623's Recent Activity

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Other Member Diet Recent Activity

trackin64 commented on philmck's Journal Entry.
MrsGrape added Kcoppola's Cauliflower Au Gratin recipe to their cook book.
greg2112 recorded a Weigh In at 165.0 lb.
FiveTwoCowboy supported Beckysplan's Weigh In.
warrenwinter recorded a Journal Entry and a Weigh In at 257.0 lb.
joclan supported Beckysplan's Weigh In.
CatHerder commented on HCB's Journal Entry.
Steven Lloyd commented on Draglist's Journal Entry.