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27 July 2014

Weigh-in: 216.1 lb lost so far: 8.2 lb still to go: 50.7 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 0.9 lb a week

20 July 2014

Weigh-in: 216.9 lb lost so far: 7.3 lb still to go: 51.6 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 0.7 lb a week

13 July 2014

Weigh-in: 217.6 lb lost so far: 6.6 lb still to go: 52.2 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 0.7 lb a week

06 July 2014

Weigh-in: 218.3 lb lost so far: 6.0 lb still to go: 52.9 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   gaining 1.1 lb a week

29 June 2014

Weigh-in: 217.2 lb lost so far: 7.1 lb still to go: 51.8 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 0.7 lb a week

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mjnascimento recorded a Weigh In at 216.1 lb.
mjnascimento recorded a Weigh In at 216.9 lb.
mjnascimento recorded a Weigh In at 217.6 lb.
mjnascimento recorded a Weigh In at 218.3 lb.

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SoundsLikeLife recorded a Weigh In at 165.0 lb.
ChicaLean commented on Draglist's Journal Entry.
skinnyminniemonique commented on their Journal Entry.
Deb_N commented on deaby16's Weigh In.
brettthibault updated their Exercise Diary.
Cashtone recorded a Journal Entry and a Weigh In at 165.9 lb.
thickgurl recorded a Journal Entry.
leticiabagwell added pawaii's Green and Pink Salad recipe to their cook book.