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23 November 2014

Weigh-in: 215.4 lb lost so far: 8.8 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   gaining 2.9 lb a week

16 November 2014

Weigh-in: 212.5 lb lost so far: 11.7 lb still to go: 47.2 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 0.7 lb a week

09 November 2014

Weigh-in: 213.2 lb lost so far: 11.0 lb still to go: 47.8 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 0.7 lb a week

02 November 2014

Weigh-in: 213.8 lb lost so far: 10.4 lb still to go: 48.5 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   gaining 0.7 lb a week

26 October 2014

Weigh-in: 213.2 lb lost so far: 11.0 lb still to go: 47.8 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   gaining 0.2 lb a week

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mjnascimento's weight history


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mjnascimento recorded a Weigh In at 215.4 lb.
mjnascimento recorded a Weigh In at 212.5 lb.
mjnascimento recorded a Weigh In at 213.2 lb.
mjnascimento recorded a Weigh In at 213.8 lb.

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spinx1971 supported alanpfd's Journal Entry.
chaz1945 updated their Food Diary.
old hag updated their Exercise Diary.
Candidum recorded a Journal Entry and a Weigh In at 257.9 lb.
debrafrederick supported Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Brijetta updated their Food Diary.
Highbrae recorded a Weigh In at 200.2 lb.