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16 November 2014

Weigh-in: 212.5 lb lost so far: 11.7 lb still to go: 47.2 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 0.7 lb a week

09 November 2014

Weigh-in: 213.2 lb lost so far: 11.0 lb still to go: 47.8 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 0.7 lb a week

02 November 2014

Weigh-in: 213.8 lb lost so far: 10.4 lb still to go: 48.5 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   gaining 0.7 lb a week

26 October 2014

Weigh-in: 213.2 lb lost so far: 11.0 lb still to go: 47.8 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   gaining 0.2 lb a week

19 October 2014

Weigh-in: 213.0 lb lost so far: 11.2 lb still to go: 47.6 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 0.4 lb a week

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mjnascimento recorded a Weigh In at 212.5 lb.
mjnascimento recorded a Weigh In at 213.2 lb.
mjnascimento recorded a Weigh In at 213.8 lb.
mjnascimento recorded a Weigh In at 213.2 lb.

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Lovely Lavina updated their Food Diary.
Asarver supported sofikonstantinidi's Journal Entry.
Vania1119 commented on Jenninebrewer's Weigh In.
lilypad08 and wholefoodnut are now buddies.
SweetTaterTot recorded a Weigh In at 144.0 lb.
firefly3013 recorded a Weigh In at 182.0 lb.
mimi2525 recorded a Weigh In at 125.0 lb.
AugustRush added MoonLite's Carrot and Onion Soup recipe to their cook book.