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20 April 2014

Weigh-in: 219.1 lb lost so far: 5.1 lb still to go: 53.8 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 2.0 lb a week

13 April 2014

Weigh-in: 221.1 lb lost so far: 3.1 lb still to go: 55.8 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 3.3 lb a week

06 April 2014

Weigh-in: 224.4 lb lost so far: 0 lb still to go: 59.1 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   gaining 0.9 lb a week

30 March 2014

Weigh-in: 223.5 lb lost so far: 0.7 lb still to go: 58.2 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   losing 2.4 lb a week

23 March 2014

Weigh-in: 226.0 lb lost so far: 0 lb still to go: 60.6 lb Diet followed reasonably well
   add comment on diet mjnascimento's own diet   gaining 0.4 lb a week

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mjnascimento's weight history


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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 219.1 lb.
mjnascimento recorded a Weigh In at 221.1 lb.
mjnascimento recorded a Weigh In at 224.4 lb.
mjnascimento recorded a Weigh In at 223.5 lb.

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K418holmes updated their Exercise Diary.
Deb_N supported jparlett's Journal Entry.
kijuro recorded a Weigh In at 212.0 lb.
Ijichi recorded a Weigh In at 228.6 lb.
slackpat supported Draglist's Journal Entry.
poofkiss supported stephenhall2's Journal Entry.
Alinagrasa recorded a Weigh In at 159.0 lb.
Likemagic recorded a Weigh In at 237.0 lb.