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Weight History
showing entries 16 to 20 of 37
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29 July 2012
Good week. Plantar Facai was acting up. So far togay, I dont feel any pain, but I havent done anything yet. The heel is hurting on touch.
Weigh-in:
241.4 lb
lost so far:
55.6 lb
still to go:
26.4 lb
Diet followed reasonably well
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gaining 0.9 lb a week
26 July 2012
Did the step mill in 40 minute clips.
Foot pain is 5. Big cardio day... Gonna try and get a nice spin in.
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25 July 2012
Foot is still an issue. Thinking bout starting up some supplements. Im not even taking a multi
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19 July 2012
Jogged today for about 20 minutes. Covered around 1.5 miles. Left foot is done. RICE is in effect. Can still do weights and the spinner, so it wont stop me. It will interfere with this challenge that I am in, doing a different exercise every day.
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18 July 2012
My first challenge! It takes a minute to enter data. Typing will be one of my new exercises...
Weigh-in:
240.0 lb
lost so far:
57.0 lb
still to go:
25.0 lb
Diet followed poorly
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steady weight
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