Start Weight:(09 Dec 12) 115.0 lb
Current Weight:(09 Dec 12) 115.0 lb
Goal Weight:100.0 lb
following: Weight Watchers
performance: Steady

Currently I am a 28-year-old mother of two and live in Canada. I have been working out since I can remember, on and off of course. I have a love hate relationship with fitness but it's mostly love!
I absolutely love to cook & bake, even more fun when I can make a great favorite recipe into a healthy recipe. As it stands right now I have been gluten free for almost two years, and I have been dairy free for about four months due to allergies. So eating right and following a diet plan is a little hard for me at times, but I manage.
My goals is to complete & receive my Personal Training Certificate and then go on to do some Personal Training on my own time and/or work at a gym (maybe open my own gym one day!).

FatSecret member since: 09 Dec 12

mizztanjo's Weight History

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Weight Watchers

mizztanjo's journal

14 December 2012

This week has been fantastic as far as the exercise and the eating. I have been learning a lot more than I already know and I have been pushing myself ...
on diet Weight Watchers  

10 December 2012

Just like your car, your body needs fuel. But how much and what kind? Calories Calories provide energy to the body. Your daily calorie requirements ...
on diet Weight Watchers  

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