Start Weight:(09 Dec 12) 115.0 lb
Current Weight:(09 Dec 12) 115.0 lb
Goal Weight:100.0 lb
following: Weight Watchers
performance: Steady

Hey! I'm a mom of two, live in Canada, and have a real passion for Fitness and Health. After my second child I decided to really take my fitness seriously and reach a new level.
My Goal is to stay in shape, motivate, and share my journey with others. :)

FatSecret member since: 09 Dec 12

mizztanjo's Weight History

mizztanjo's Buddies

last weighin: losing 14.0 lb a week Down
mizztanjo has 1 buddy

mizztanjo's Latest Posts

5 Day Bootcamp
Hey Smile It's on Facebook...shoot me a friend request @ fb.com/mizztanjo
I had to cancel the one for this week but am hoping to have one going for Monday the 13th Smile

posted 07 Oct 2014, 10:05
5 Day Bootcamp
MsMarie...could you send me a msg on Facebook? I can't seem to find your account.
Nadeeshag, can you add me and msg me on FB as well? I will add you both to finish off this week and then start the new Bootcamp next week as well Smile

posted 02 Oct 2014, 11:54
5 Day Bootcamp
Hey....we're 3 days in already so should I mark ya down for the next one?
posted 01 Oct 2014, 15:14
5 Day Bootcamp
Hey everyone! I am starting a 5 Day Boot Camp for anyone who is looking to jump start their fitness regime or eating habits. It starts Sept 29th. Please message me if interested in joining and I will get back to you with the deets! Wink
posted 24 Sep 2014, 09:22
mizztanjo has submitted 4 posts

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Weight Watchers

mizztanjo's journal

14 December 2012

This week has been fantastic as far as the exercise and the eating. I have been learning a lot more than I already know and I have been pushing myself ...
on diet Weight Watchers  

10 December 2012

Just like your car, your body needs fuel. But how much and what kind? Calories Calories provide energy to the body. Your daily calorie requirements ...
on diet Weight Watchers  

mizztanjo's Recent Food & Exercise

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mizztanjo's Own Activity

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