mizfro
Joined December 2013
Posts
1
Following
1
Followers
1
Weight History

Start Weight
263.0 lb
Lost so far: 0 lb

Current Weight
263.0 lb
Performance: Steady

Goal Weight
163.0 lb
Still to go: 100.0 lb
...it's time for some tough love, hard work and dedication...I need internal motivation as well as external! Any tips, warnings and advice is much appreciated!

mizfro's Weight History


Following

kimmie0727
last weighin: losing 0.2 lb a week Down
   



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The South Beach Diet


mizfro's journal

03 December 2013

I did not weigh today, racing to the shower and by then it was too late :( I started at 263 lbs on Saturday, November 30th, 2013. I am doing the "Day One" ...
on diet The South Beach Diet  

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