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miunda
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miunda
Start Weight:
(18 Jan 13) 111.0 lb
Current Weight:
(17 Feb 13) 111.0 lb
Goal Weight:
108.0 lb
following:
Vegan Diet
performance:
Steady
FatSecret member since: 29 Apr 10
miunda's Weight History
view miunda's complete history
miunda's latest member challenges
135
Atkins & Exercise to lose 5 more pounds!
status:
Completed
ended:
21 May 12
view progress
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miunda's buddies
Ioana13
on diet
Dukan Diet
last weighin:
losing 5.5 lb a week
miunda has 1 buddy
miunda's cookbook
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
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miunda's latest posts
Breakfast Ideas
Oatmeal, fruit or ham!! I love turkey ham at breakfast!
posted
19 Feb 2012, 14:57
After 5 months I gained 11 pounds, I must lose them as quickly as possible.
I have just planned everything!Diet and exercise!Two years ago I lost ten kilos, I can do it again!And now they are just 5!
posted
19 Feb 2012, 14:55
After 5 months I gained 11 pounds, I must lose them as quickly as possible.
In the last 5 months I gained 11 pounds, I worked out hard but also I ate cakes. I weighted and I discovered to have gained so much, and now I'm really depressed! I must lose them as quickly as possible!
posted
19 Feb 2012, 10:42
miunda has submitted 3 posts
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miunda's journal
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12 March 2012
First day of Induction.
on diet
Atkins
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miunda's Recent Food & Exercise
1 fruit kiwi
100 g Cooked Red Cabbage
1
medium
mela
Sitting
Exercise machine (fast)
Bicycling (slow) - 11/mph
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miunda's Groups
Dukan Dieters
Pierre Dukan's Diet
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.
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miunda's Recent Activity
miunda's
own activity
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Other Member Diet Recent Activity
rclocher3
recorded a
weigh in
at 190.7 lb.
jafp
recorded a
weigh in
at 123.0 lb.
aveasley
updated their
Food Diary
.
rwaller7483
recorded a
journal
.
JennerP
recorded a
weigh in
at 190.0 lb.
philowen
recorded a
weigh in
at 198.5 lb.
beckr2
recorded a
weigh in
at 193.3 lb.
LJG1
recorded a
journal
and a
weigh in
at 178.6 lb.