Joined April 2010
Weight History

Start Weight
111.0 lb
Lost so far: 0 lb

Current Weight
111.0 lb
Performance: Steady

Goal Weight
108.0 lb
Still to go: 3.0 lb

miunda's Weight History

miunda's Latest Member Challenges

  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress


on diet Dukan Diet
last weighin: gaining 0.2 lb a week Up

miunda's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook

miunda's Latest Posts

Breakfast Ideas
Oatmeal, fruit or ham!! I love turkey ham at breakfast!
posted 19 Feb 2012, 14:57
After 5 months I gained 11 pounds, I must lose them as quickly as possible.
I have just planned everything!Diet and exercise!Two years ago I lost ten kilos, I can do it again!And now they are just 5!
posted 19 Feb 2012, 14:55
After 5 months I gained 11 pounds, I must lose them as quickly as possible.
In the last 5 months I gained 11 pounds, I worked out hard but also I ate cakes. I weighted and I discovered to have gained so much, and now I'm really depressed! I must lose them as quickly as possible!
posted 19 Feb 2012, 10:42
miunda has submitted 3 posts

Other Related Links


Vegan Diet

miunda's journal

12 March 2012

First day of Induction.
on diet Atkins  

miunda's Recent Food & Exercise

miunda's Groups

Dukan Dieters
Pierre Dukan's Diet

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

miunda's Recent Activity

miunda's Own Activity

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Other Member Diet Recent Activity

ohwell561 recorded a Weight Entry at 198.4 lb.
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gloriakrys recorded a Journal Entry and a Weight Entry at 253.0 lb.
ny_shelly commented on Klynn82's Journal Entry.
DEADPOOL12345 commented on Becc@'s Journal Entry.