|Start Weight:||(30 Jul 10) 158.0 lb|
|Current Weight:||(04 Oct 10) 160.0 lb|
|Goal Weight:||145.0 lb|
following: low calorie diet
performance: gaining 0.5 lb a week
I am 36 and up until three years ago, have always been around 130 lbs. I have a supervisory position now and gained 40 lbs the first year and a half. STRESS... Even though I have always been active, it's hard when you drive and sit alot. I am determined to get to 145 lbs..