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missladu

Start Weight:	(14 Feb 12) 170.0 lb
Current Weight:	(02 Apr 12) 169.0 lb
Goal Weight:	150.0 lb

following: missladu's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 Jan 11

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missladu's latest member challenges

Spring Slimdown - Can you lose 10 lbs in 6 weeks?

status:	Completed
ended:	06 May 12
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Help with motivation
I've been trying to lose 10 pounds the last 6 months or so. Everything I've been doing is helping me maintain my weight. I'd like to give this my all to really discipline myself and lose.
I would love some ideas for night eating. It's my worst time for munching.
Thanks

posted 23 Mar 2012, 12:54

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02 April 2012

I'm going to work on exercise this week and night time eating

on diet missladu's own diet losing 0.1 lb a week

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14 February 2012

Night time eating is worst for me. I'm better with exercising I do sit ups and push ups

on diet missladu's own diet

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missladu's Recent Food & Exercise

	1 small tangerine
	1 cup french onion soup
	1 NLEA serving carrots

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