missiseva

Start Weight:(03 Jan 13) 169.5 lb
Current Weight:(21 Feb 13) 161.6 lb
Goal Weight:141.1 lb
following: missiseva's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

missiseva's Weight History


missiseva's Buddies

Irish Mum of 3
buddies only
 
icklemary
last weighin: steady Steady
missiseva has 2 buddies


missiseva's Cookbook

cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
view complete cookbook

Other Related Links

Members


missiseva's journal

10 January 2013

Preparation is everything. Just made a big healthy and tasty veggy chilli and froze it in portions. Really motivated by this week's weight loss, even ...
on diet missiseva's own diet  

08 January 2013

had a few days of doing GREAT. just did a 30 minute brisk walk. was actually dizzy afterwards, that is how long it is since I exercised. onwards and u ...
on diet missiseva's own diet  

missiseva's Recent Food & Exercise

missiseva's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

missiseva's Recent Activity

missiseva's Own Activity

No recent activity.

missiseva's Buddies

Irish Mum of 3 recorded a Weigh In at 144.6 lb.

Other Member Diet Recent Activity

jimmiepop supported Scout1idf's Journal Entry.
Rockiesfan commented on warrenwinter's Journal Entry.
RickB58 supported notelaine's Journal Entry.
jenboop20 updated their Food Diary.
Berbaq recorded a Weigh In at 143.2 lb.
pattytheflame recorded a Weigh In at 154.0 lb.
DixieDoodle54 updated their Food Diary.
chlobinsmom recorded a Journal Entry.