missiseva

Start Weight:(03 Jan 13) 169.5 lb
Current Weight:(21 Feb 13) 161.6 lb
Goal Weight:141.1 lb
following: missiseva's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

missiseva's Weight History


missiseva's Buddies

Irish Mum of 3
buddies only
 
icklemary
last weighin: steady Steady
missiseva has 2 buddies


missiseva's Cookbook

cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
view complete cookbook

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Members


missiseva's journal

10 January 2013

Preparation is everything. Just made a big healthy and tasty veggy chilli and froze it in portions. Really motivated by this week's weight loss, even ...
on diet missiseva's own diet  

08 January 2013

had a few days of doing GREAT. just did a 30 minute brisk walk. was actually dizzy afterwards, that is how long it is since I exercised. onwards and u ...
on diet missiseva's own diet  

missiseva's Recent Food & Exercise

missiseva's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

missiseva's Recent Activity

missiseva's Own Activity

No recent activity.

missiseva's Buddies

No recent activity.

Other Member Diet Recent Activity

Jaume Roige recorded a Weigh In at 176.4 lb.
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Veritas1958 updated their Food Diary.
kitepirate started a new group topic - Water Aerobics.
ЛенкаК recorded a Weigh In at 185.2 lb.
Fitchickita commented on 25OH9's Journal Entry.
APE MAN added glamah's Peach Souffle recipe to their cook book.