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missiseva

Start Weight:	(03 Jan 13) 169.5 lb
Current Weight:	(21 Feb 13) 161.6 lb
Goal Weight:	141.1 lb

following: missiseva's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

missiseva's Weight History

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missiseva's buddies

	Irish Mum of 3 on diet Irish Mum of 3's own diet
	buddies only

	icklemary on diet icklemary's own diet
	last weighin: steady

missiseva has 2 buddies

missiseva's cookbook

cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g

Leek, Broccoli & Cauliflower Soup

A versatile leek soup that you can be creative with and add your favorite vegetables.

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missiseva's journal

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10 January 2013

Preparation is everything. Just made a big healthy and tasty veggy chilli and froze it in portions. Really motivated by this week's weight loss, even ...

on diet missiseva's own diet

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08 January 2013

had a few days of doing GREAT. just did a 30 minute brisk walk. was actually dizzy afterwards, that is how long it is since I exercised. onwards and u ...

on diet missiseva's own diet

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missiseva's Recent Food & Exercise

	1 cup special k
	1 serving skimmed milk

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missiseva's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

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missiseva's Recent Activity

missiseva's own activity

No recent activity.

missiseva's Buddies

Irish Mum of 3 recorded a weigh in at 148.8 lb.

Other Member Diet Recent Activity

	wadeb32 recorded a weigh in at 176.0 lb.
	SweetStephanie recorded a weigh in at 132.6 lb.
	sandrang recorded a weigh in at 101.4 lb.
	expert recorded a weigh in at 187.8 lb.
	isptech recorded a journal and a weigh in at 213.2 lb.
	nhertzog recorded a weigh in at 203.4 lb.
	MellieT recorded a weigh in at 145.0 lb.
	Vaccaro recorded a weigh in at 113.9 lb.