Start Weight:(03 Jan 13) 169.5 lb
Current Weight:(21 Feb 13) 161.6 lb
Goal Weight:141.1 lb
following: missiseva's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

missiseva's Weight History

missiseva's Buddies

Irish Mum of 3
buddies only
last weighin: steady Steady
missiseva has 2 buddies

missiseva's Cookbook

cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
view complete cookbook

Other Related Links


missiseva's journal

10 January 2013

Preparation is everything. Just made a big healthy and tasty veggy chilli and froze it in portions. Really motivated by this week's weight loss, even ...
on diet missiseva's own diet  

08 January 2013

had a few days of doing GREAT. just did a 30 minute brisk walk. was actually dizzy afterwards, that is how long it is since I exercised. onwards and u ...
on diet missiseva's own diet  

missiseva's Recent Food & Exercise

missiseva's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

missiseva's Recent Activity

missiseva's Own Activity

No recent activity.

missiseva's Buddies

Irish Mum of 3 recorded a Weigh In at 146.6 lb.

Other Member Diet Recent Activity

mysize10 commented on Sugar Waffle's Journal Entry.
april761 commented on Scout1idf's Journal Entry.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
JoshFS supported Giannis100's Journal Entry.
2227Gwen commented on ny_shelly's Journal Entry.
alexandervh recorded a Weigh In at 124.0 lb.
BPaula47 commented on warrenwinter's Journal Entry.
annabauer1 recorded a Journal Entry.