missiseva

Start Weight:(03 Jan 13) 169.5 lb
Current Weight:(21 Feb 13) 161.6 lb
Goal Weight:141.1 lb
following: missiseva's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

missiseva's Weight History


missiseva's Buddies

Irish Mum of 3
buddies only
 
icklemary
last weighin: steady Steady
missiseva has 2 buddies


missiseva's Cookbook

cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
view complete cookbook

Other Related Links

Members


missiseva's journal

10 January 2013

Preparation is everything. Just made a big healthy and tasty veggy chilli and froze it in portions. Really motivated by this week's weight loss, even ...
on diet missiseva's own diet  

08 January 2013

had a few days of doing GREAT. just did a 30 minute brisk walk. was actually dizzy afterwards, that is how long it is since I exercised. onwards and u ...
on diet missiseva's own diet  

missiseva's Recent Food & Exercise

missiseva's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

missiseva's Recent Activity

missiseva's Own Activity

No recent activity.

missiseva's Buddies

No recent activity.

Other Member Diet Recent Activity

jenny.brett commented on Deb_N's Journal Entry.
sekline recorded a Weigh In at 202.5 lb.
BongiM recorded a Weigh In at 152.1 lb.
Endlichnichtraucher recorded a Journal Entry and a Weigh In at 132.7 lb.
kawaiimia recorded a Weigh In at 112.2 lb.
wakamiya commented on Deb_N's Journal Entry.
vma updated their Exercise Diary.
baangd joined challenge Run 5k.