missiseva

Start Weight:(03 Jan 13) 169.5 lb
Current Weight:(21 Feb 13) 161.6 lb
Goal Weight:141.1 lb
following: missiseva's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

missiseva's Weight History


missiseva's Buddies

Irish Mum of 3
buddies only
 
icklemary
last weighin: steady Steady
missiseva has 2 buddies


missiseva's Cookbook

cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
view complete cookbook

Other Related Links

Members


missiseva's journal

10 January 2013

Preparation is everything. Just made a big healthy and tasty veggy chilli and froze it in portions. Really motivated by this week's weight loss, even ...
on diet missiseva's own diet  

08 January 2013

had a few days of doing GREAT. just did a 30 minute brisk walk. was actually dizzy afterwards, that is how long it is since I exercised. onwards and u ...
on diet missiseva's own diet  

missiseva's Recent Food & Exercise

missiseva's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

missiseva's Recent Activity

missiseva's Own Activity

No recent activity.

missiseva's Buddies

Irish Mum of 3 recorded a Weigh In at 159.0 lb.

Other Member Diet Recent Activity

Elfje69 recorded a Weigh In at 201.9 lb.
hayaoh recorded a Weigh In at 240.3 lb.
eltubbo updated their Food Diary.
800211 recorded a Weigh In at 165.1 lb.
Goldengel1978 recorded a Weigh In at 189.2 lb.
ashrabulous updated their Exercise Diary.
PurpleM recorded a Weigh In at 157.4 lb.
Alexander Flores updated their Exercise Diary.