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missbangie
missbangie
Joined June 2009
Posts
4
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
7.0 lb
Current Weight
138.0 lb
Performance:
losing 5.3 lb a week
Goal Weight
115.0 lb
Still to go:
23.0 lb
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missbangie's Weight History
view missbangie's complete history
missbangie's Cookbook
cals: 129kcal | fat: 2.80g | carbs: 24.38g | prot: 3.74g
Zucchini Bread
This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
cals: 118kcal | fat: 1.13g | carbs: 22.45g | prot: 4.91g
Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
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missbangie's Recent Food & Exercise
1/4 cup coffee w/ .25 cup 1% Fat Milk
1 serving Pink Lady Apples
1
medium
Apples
Walking (moderate) - 3/mph
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