Joined February 2010
Weight History

Start Weight
175.0 lb
Lost so far: 14.5 lb

Current Weight
189.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 64.5 lb

miss_meeshi's Weight History


last weighin: losing 0.2 lb a week Down
last weighin: gaining 0.1 lb a week Up

miss_meeshi's Cookbook

cals: 249kcal | fat: 4.87g | carbs: 18.09g | prot: 28.78g
Turkey Piccata
Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
cals: 283kcal | fat: 13.99g | carbs: 15.33g | prot: 24.77g
Turkey and Cauliflower Shepherd's Pie
A shepherd's pie with peas, a white top and a meaty bottom, that's where the similarities end.
cals: 208kcal | fat: 4.19g | carbs: 15.10g | prot: 30.81g
Chicken with Artichokes and Melted Lemons
Delicious glazed chicken matched perfectly with artichokes in a lemony sauce.
view complete cookbook

Other Related Links


miss_meeshi's journal

18 August 2017

26 September 2012

Yesterday, my baby turned seven-months old. I looked at myself in the mirror and asked, "What the hell happened to you?" I've either been too tired to ...
on diet Fat Flush Plan  

miss_meeshi's Recent Food & Exercise

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