miska
Joined August 2009
Posts
15
Following
2
Followers
0
Weight History

Start Weight
156.0 lb
Lost so far: 32.4 lb

Current Weight
123.6 lb
Performance: losing 1.3 lb a week

Goal Weight
130.0 lb
Still to go: 6.4 lb

miska's Weight History


miska's Latest Member Challenges

95
  End of Summer Blow Out - Loose Ten lbs in 4 Weeks
status: Completed
ended: 01 Sep 09
view progress
 
 


Following

suroki
last weighin: losing 0.2 lb a week Down
 
Gail Wren
last weighin: losing 0.9 lb a week Down


miska's Cookbook

cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
view complete cookbook

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miska's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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