mishido

Start Weight:(14 Oct 09) 242.0 lb
Current Weight:(20 Aug 15) 254.2 lb
Goal Weight:182.0 lb
following: mishido's own diet
performance: losing 0.4 lb a week

body surfing in Hawai'i~!!

FatSecret member since: 14 Oct 09

mishido's Weight History


mishido's Latest Member Challenges

15
  Swimming for a month how much can you lose?
status: Completed
ended: 14 Dec 10
view progress
 
 



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mishido's journal

20 August 2015

Wow almost 6 lbs
on diet mishido's own diet  losing 0.4 lb a week

03 November 2014

re start again ! Still 260 lbs. get a washboard abs for Hawaii
on diet mishido's own diet  losing 0.1 lb a week

mishido's Recent Food & Exercise

mishido's Recent Activity

mishido's Own Activity

mishido recorded a Journal Entry and a Weigh In at 254.2 lb.

mishido's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported HCB's Journal Entry.
Tazzaroo2 recorded a Journal Entry and a Weigh In at 236.0 lb.
HeavyJumbo recorded a Weigh In at 259.4 lb.
moutazhelal updated their Food Diary.
dorindam59 supported 2227Gwen's Journal Entry.
thesai recorded a Weigh In at 130.5 lb.
delgadalahna recorded a Journal Entry and a Weigh In at 120.6 lb.
jasonfahy updated their Exercise Diary.