mishido

Start Weight:(14 Oct 09) 242.0 lb
Current Weight:(09 Jun 15) 258.4 lb
Goal Weight:182.0 lb
following: mishido's own diet
performance: Steady

body surfing in Hawai'i~!!

FatSecret member since: 14 Oct 09

mishido's Weight History


mishido's Latest Member Challenges

15
  Swimming for a month how much can you lose?
status: Completed
ended: 14 Dec 10
view progress
 
 



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mishido's journal

03 November 2014

re start again ! Still 260 lbs. get a washboard abs for Hawaii
on diet mishido's own diet  losing 0.1 lb a week

24 February 2014

3+ years same wt?!
on diet mishido's own diet  

mishido's Recent Food & Exercise

mishido's Recent Activity

mishido's Own Activity

mishido commented on their Weigh In.
mishido recorded a Weigh In at 258.4 lb.

mishido's Buddies

No recent activity.

Other Member Diet Recent Activity

reiquodapli recorded a Journal Entry.
lynnmead1963 updated their Exercise Diary.
Mikan_HCL recorded a Weigh In at 179.0 lb.
cthomasflood recorded a Weigh In at 175.2 lb.
Wardog77 recorded a Weigh In at 210.2 lb.
dynamic66 updated their Exercise Diary.
Frosty Heimdall supported Addie Aline's Journal Entry.
bklaber recorded a Weigh In at 140.0 lb.