mishido

Start Weight:(14 Oct 09) 242.0 lb
Current Weight:(23 Oct 16) 244.0 lb
Goal Weight:182.0 lb
following: mishido's own diet
performance: losing 0.6 lb a week

body surfing in Hawai'i~!!

FatSecret member since: 14 Oct 09

mishido's Weight History


mishido's Latest Member Challenges

15
  Swimming for a month how much can you lose?
status: Completed
ended: 14 Dec 10
view progress
 
 



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mishido's journal

23 October 2016

on diet mishido's own diet  

23 October 2016

on diet mishido's own diet  

mishido's Recent Food & Exercise

mishido's Recent Activity

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Other Member Diet Recent Activity

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