mishido

Start Weight:(14 Oct 09) 242.0 lb
Current Weight:(17 Nov 14) 258.4 lb
Goal Weight:182.0 lb
following: mishido's own diet
performance: Steady

body surfing in Hawai'i~!!

FatSecret member since: 14 Oct 09

mishido's Weight History


mishido's Latest Member Challenges

15
  Swimming for a month how much can you lose?
status: Completed
ended: 14 Dec 10
view progress
 
 



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mishido's journal

03 November 2014

re start again ! Still 260 lbs. get a washboard abs for Hawaii
on diet mishido's own diet  losing 0.1 lb a week

24 February 2014

3+ years same wt?!
on diet mishido's own diet  

mishido's Recent Food & Exercise

mishido's Recent Activity

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Other Member Diet Recent Activity

Kellc28 updated their Food Diary.
441fp recorded a Weigh In at 159.2 lb.
mrshutch recorded a Weigh In at 140.0 lb.
JP Beenen recorded a Weigh In at 212.5 lb.
snezica supported wasabi27's Weigh In.
brandall9 recorded a Weigh In at 196.2 lb.
P J van R recorded a Weigh In at 149.7 lb.
madanjen commented on skwhite's Journal Entry.