mishido

Start Weight:(14 Oct 09) 242.0 lb
Current Weight:(23 Oct 16) 244.0 lb
Goal Weight:182.0 lb
following: mishido's own diet
performance: losing 0.6 lb a week

body surfing in Hawai'i~!!

FatSecret member since: 14 Oct 09

mishido's Weight History


mishido's Latest Member Challenges

15
  Swimming for a month how much can you lose?
status: Completed
ended: 14 Dec 10
view progress
 
 



Other Related Links

Members


mishido's journal

23 October 2016

on diet mishido's own diet  

23 October 2016

on diet mishido's own diet  

mishido's Recent Food & Exercise

mishido's Recent Activity

mishido's Own Activity

mishido recorded a Journal Entry.
mishido recorded a Journal Entry.
mishido submitted a diet Tip.
mishido recorded a Journal Entry and a Weight Entry at 244.0 lb.

mishido's Buddies

No recent activity.

Other Member Diet Recent Activity

shinzen updated their Exercise Diary.
Betty Boops recorded a Journal Entry.
Boneye recorded a Journal Entry and a Weight Entry at 227.0 lb.
BrenIL1 recorded a Journal Entry and a Weight Entry at 230.0 lb.
VeggieJunkie supported Rindaloo's Journal Entry.
CCPC1979 recorded a Weight Entry at 208.0 lb.
CandissTC supported Arabella66's Journal Entry.
Myrnauno recorded a Weight Entry at 150.5 lb.