mirejones - Member

mirejones

Joined March 2010

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Weight History

Start Weight

216.0 lb

Lost so far: 4.0 lb

Current Weight

212.0 lb
Performance: losing 2.3 lb a week

Goal Weight

170.0 lb

Still to go: 42.0 lb

mirejones's Weight History

389

15 Pound Summer Slimdown Challenge

204

Nighttime Munchies

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

view complete cookbook

	1/2 serving mcdonalds big mac wrap
	1 serving pepperoni and sausage pizza
	48 fl oz bottled water
	Desk Work
	Shopping
	Dance (slow step)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.