miniemt27

Start Weight:(09 Mar 15) 168.0 lb
Current Weight:(24 Nov 15) 144.6 lb
Goal Weight:120.0 lb
following: miniemt27's own diet
performance: losing 0.6 lb a week

FatSecret member since: 15 Aug 11

miniemt27's Weight History


miniemt27's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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Niki_6 supported william ro's Journal Entry.
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Sonny1523 recorded a Weigh In at 161.0 lb.
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