miniemt27 - Member

miniemt27

Joined August 2011

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Weight History

Start Weight

168.0 lb

Lost so far: 23.4 lb

Current Weight

144.6 lb
Performance: losing 0.6 lb a week

Goal Weight

120.0 lb

Still to go: 24.6 lb

miniemt27's Weight History

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

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	1 cup Milk (2% Lowfat with Added Vitamin A)
	1 serving NutriSystem Chocolate Chip Cookies
	1 serving NutriSystem Chicken Alfredo
	Walking (exercise) - 3.5/mph
	Running - 6/mph
	Zumba