miniemt27
Joined August 2011
Posts
3
Following
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Weight History

Start Weight
168.0 lb
Lost so far: 23.4 lb

Current Weight
144.6 lb
Performance: losing 0.6 lb a week

Goal Weight
120.0 lb
Still to go: 24.6 lb

miniemt27's Weight History


miniemt27's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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swankelly supported a9rob's Weight Entry.
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secretnana recorded a Journal Entry.