miniemt27

Start Weight:(09 Mar 15) 168.0 lb
Current Weight:(23 Mar 15) 166.0 lb
Goal Weight:120.0 lb
following: miniemt27's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 11

miniemt27's Weight History


miniemt27's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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rmc907 supported Pterath's Journal Entry.
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GiGiGalore 15 joined challenge 1 Gal. WaTeR.
MariaJMG updated their Food Diary.
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eryshafhd recorded a Journal Entry.