mine479

Start Weight:(07 Apr 14) 191.0 lb
Current Weight:(11 Jul 16) 188.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: gaining 1.6 lb a week

FatSecret member since: 27 Sep 12

mine479's Weight History



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mine479's journal

11 October 2012

I've been able to follow the diet for 2weeks and doingand feeling great! Very motivated to keep going.
on diet The Dukan Diet  

27 September 2012

I actually started on July 30th weighting 185lbs. 8 weeks later I'm happy to announce I weight 168lbs and feel great. I still have 38lbs to go to get to ...
on diet The Dukan Diet  

mine479's Recent Activity

mine479's Own Activity

mine479 recorded a Weigh In at 188.0 lb.

mine479's Buddies

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Atkins Recent Activity

right-now-or-never recorded a Weigh In at 126.4 lb.
Normadale recorded a Journal Entry and a Weigh In at 166.6 lb.
tweetycat commented on their Weigh In.
Fractal Moonshine recorded a Weigh In at 160.0 lb.
amycarl75 recorded a Weigh In at 194.4 lb.
melostev recorded a Weigh In at 201.8 lb.
Karonna recorded a Weigh In at 202.0 lb.
pthomas53 recorded a Weigh In at 143.0 lb.