mine479
Joined September 2012
Posts
16
Following
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Weight History

Start Weight
191.0 lb
Lost so far: 2.6 lb

Current Weight
188.4 lb
Performance: losing 0.5 lb a week

Goal Weight
175.0 lb
Still to go: 13.4 lb

mine479's Weight History



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Atkins


mine479's journal

11 October 2012

I've been able to follow the diet for 2weeks and doingand feeling great! Very motivated to keep going.
on diet The Dukan Diet  

27 September 2012

I actually started on July 30th weighting 185lbs. 8 weeks later I'm happy to announce I weight 168lbs and feel great. I still have 38lbs to go to get to ...
on diet The Dukan Diet  

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Atkins Recent Activity

wypaintbrush recorded a Journal Entry.
right-now-or-never updated their Food Diary.
cinjanea updated their Food Diary.
jwhite03 recorded a Weight Entry at 141.6 lb.
From371to184 supported Blueman12's Journal Entry.
Grgross2003 recorded a Weight Entry at 223.0 lb.
czzg2c recorded a Weight Entry at 136.3 lb.
meganmuirhead recorded a Weight Entry at 152.3 lb.