mine479

Start Weight:(07 Apr 14) 191.0 lb
Current Weight:(07 Apr 14) 191.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.7 lb a week

FatSecret member since: 27 Sep 12

mine479's Weight History



Other Related Links

Members

Atkins


mine479's journal

11 October 2012

I've been able to follow the diet for 2weeks and doingand feeling great! Very motivated to keep going.
on diet The Dukan Diet  losing 3.0 lb a week

27 September 2012

I actually started on July 30th weighting 185lbs. 8 weeks later I'm happy to announce I weight 168lbs and feel great. I still have 38lbs to go to get to ...
on diet The Dukan Diet  

mine479's Recent Activity

mine479's Own Activity

No recent activity.

mine479's Buddies

No recent activity.

Atkins Recent Activity

eresonation recorded a Weigh In at 322.0 lb.
BuffyBear replied to their post - Atkins 40.
ColetteCG recorded a Weigh In at 147.7 lb.
gcurtis1 recorded a Weigh In at 196.0 lb.
Normadale recorded a Weigh In at 190.8 lb.
renemugica updated their Exercise Diary.
Cozwey recorded a Journal Entry and a Weigh In at 232.0 lb.
F8thful1 recorded a Weigh In at 196.2 lb.