mine479

Start Weight:(07 Apr 14) 191.0 lb
Current Weight:(07 Apr 14) 191.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.7 lb a week

FatSecret member since: 27 Sep 12

mine479's Weight History



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mine479's journal

11 October 2012

I've been able to follow the diet for 2weeks and doingand feeling great! Very motivated to keep going.
on diet The Dukan Diet  losing 3.0 lb a week

27 September 2012

I actually started on July 30th weighting 185lbs. 8 weeks later I'm happy to announce I weight 168lbs and feel great. I still have 38lbs to go to get to ...
on diet The Dukan Diet  

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Atkins Recent Activity

dreamcatcher10 supported mrsmole's Journal Entry.
BattleJax updated their Exercise Diary.
Rains120 recorded a Weigh In at 181.0 lb.
Tazz21 recorded a Weigh In at 212.0 lb.
laineynana updated their Food Diary.
robathealthsidekick recorded a Weigh In at 175.0 lb.
pmgraph updated their Food Diary.
bryophyte recorded a Weigh In at 160.5 lb.