mine479

Start Weight:(07 Apr 14) 191.0 lb
Current Weight:(23 Jan 17) 204.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 27 Sep 12

mine479's Weight History



Other Related Links

Members

Atkins


mine479's journal

11 October 2012

I've been able to follow the diet for 2weeks and doingand feeling great! Very motivated to keep going.
on diet The Dukan Diet  

27 September 2012

I actually started on July 30th weighting 185lbs. 8 weeks later I'm happy to announce I weight 168lbs and feel great. I still have 38lbs to go to get to ...
on diet The Dukan Diet  

mine479's Recent Activity

mine479's Own Activity

No recent activity.

mine479's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported lms1977's Weight Entry.
jwhite03 recorded a Weight Entry at 142.0 lb.
Rolandman supported Draglist's Journal Entry.
VDee recorded a Weight Entry at 188.6 lb.
cwooley recorded a Weight Entry at 151.0 lb.
joyinfl commented on their Weight Entry.
Shari22 recorded a Weight Entry at 116.4 lb.
Mzzmoly recorded a Weight Entry at 156.6 lb.