Start Weight:(21 Jan 11) 186.0 lb
Current Weight:(21 Feb 11) 170.0 lb
Goal Weight:130.0 lb
following: mina11's own diet
performance: losing 1.5 lb a week

FatSecret member since: 22 Jan 11

mina11's Weight History

mina11's Latest Member Challenges

  Vegetarians Have More Fun!
status: Completed
ended: 07 Mar 11
view progress

mina11's Buddies

last weighin: gaining 0.3 lb a week Up
mina11 has 1 buddy

mina11's Cookbook

cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
view complete cookbook

mina11's Latest Posts

Jillian Michaels dvds - results?
i started the 30 day shred today, and it seriously kicked my ass, I am so sore and my sides hurt so bad (where your "love handles" are) it's def. worth it, and it'll def help you lose that weight!
posted 22 Jan 2011, 14:18
Exercise music - what are you listening to?
lamb of god
posted 22 Jan 2011, 14:15
mina11 has submitted 2 posts

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mina11's own diet

mina11's Recent Food & Exercise

mina11's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

mina11's Recent Activity

mina11's Own Activity

No recent activity.

mina11's Buddies

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Other Member Diet Recent Activity

roddc recorded a Weigh In at 250.4 lb.
zaza_gabor supported matzie's Journal Entry.
tommcnelliey recorded a Weigh In at 169.8 lb.
Lbd0422 recorded a Weigh In at 170.0 lb.
sharrow1951 recorded a Weigh In at 153.0 lb.
tbot recorded a Weigh In at 138.4 lb.
Naas Marais updated their Exercise Diary.
smilingsunray recorded a Journal Entry.