mina11
Joined January 2011
Posts
5
Following
1
Followers
2
Weight History

Start Weight
186.0 lb
Lost so far: 16.0 lb

Current Weight
170.0 lb
Performance: losing 1.5 lb a week

Goal Weight
130.0 lb
Still to go: 40.0 lb

mina11's Weight History


mina11's Latest Member Challenges

12
  Vegetarians Have More Fun!
status: Completed
ended: 07 Mar 11
view progress
 
 


Following

ashestoash
last weighin: gaining 0.3 lb a week Up
   


mina11's Cookbook

cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
view complete cookbook

mina11's Latest Posts

Jillian Michaels dvds - results?
i started the 30 day shred today, and it seriously kicked my ass, I am so sore and my sides hurt so bad (where your "love handles" are) it's def. worth it, and it'll def help you lose that weight!
posted 22 Jan 2011, 14:18
Exercise music - what are you listening to?
lamb of god
posted 22 Jan 2011, 14:15
mina11 has submitted 2 posts

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mina11's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

mina11's Recent Activity

mina11's Own Activity

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Other Member Diet Recent Activity

PopsGirl replied to butterflygirl42's post - Keto diet1.
emilydiaz83 updated their Exercise Diary.
eloamartarello supported Crisfavero1985's Journal Entry.
Sally Forest recorded a Journal Entry.
grumfabitz recorded a Weight Entry at 124.0 lb.
Fdemi recorded a Weight Entry at 129.0 lb.
lindaclark2 recorded a Weight Entry at 183.0 lb.
rsmith6070 recorded a Weight Entry at 214.8 lb.