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millerfam0922
millerfam0922
Joined January 2014
Posts
12
Following
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Weight History
Start Weight
170.6 lb
Lost so far:
4.8 lb
Current Weight
175.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
160.0 lb
Still to go:
15.4 lb
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millerfam0922's Weight History
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millerfam0922's Latest Posts
Soda coca cola/Dessert
Thanks for the advice. My doc told me not to use phetermines because I won't drop the weight really with my body weight not being all that bad. I have a lot of weight in my butt and chest and she said my waist is just left over baby weight. So I just run as much as I can at the gym 3-4 times a week. Thank you both. I don't really crave it at all anymore when I have I got a small diet coke.
posted
16 Feb 2015, 13:33
Soda coca cola/Dessert
I have been soda free for 3 full days now and today will be 4. I am doing okay with that part but I really miss the sweets.
I am still carrying my pregnancy weight and my son is almost 6 in May. I need to get this weight off.
I am really in need of getting rid of the sugar cravings. Any advice????
Thank you!
posted
05 Feb 2015, 07:52
millerfam0922 has submitted 2 posts
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millerfam0922's Recent Food & Exercise
1 serving Hershey's Milk Chocolate Bar with Almonds
1 serving Market Day Battered Alaskan Cod
1 serving KFC Diet Dr Pepper (32 oz)
Cardio
Shoveling Snow
Swimming (slow)
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