mikki0368

Start Weight:(23 Apr 14) 217.0 lb
Current Weight:(23 Feb 15) 219.8 lb
Goal Weight:175.0 lb
following: Tamaleck's Change of Lifestyle
performance: losing 0.0 lb a week

FatSecret member since: 12 Apr 13

mikki0368's Weight History


mikki0368's Latest Member Challenges

70
  20 At Home Work Outs for March (5 a week)
status: In Progress
currently: Week 1 of 4
end date: Saturday 28 Mar 15
view progress
 
  
31
  BREAK THE HABIT
status: In Progress
currently: Week 2 of 4
end date: Monday 23 Mar 15
view progress
 


mikki0368's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

Other Related Links

Members

Tamaleck's Change of Lifestyle


mikki0368's journal

26 January 2015

Starting over
on diet Tamaleck's Change of Lifestyle  gaining 0.4 lb a week

27 May 2014

Started taking thyroid meds trying to get the correct dosage major weight gain
on diet Tamaleck's Change of Lifestyle  gaining 1.2 lb a week

mikki0368's Recent Food & Exercise

mikki0368's Recent Activity

mikki0368's Own Activity

mikki0368 joined challenge BREAK THE HABIT.
mikki0368 joined challenge 20 At Home Work Outs for March (5 a week).
mikki0368 recorded a Weigh In at 219.8 lb.
mikki0368 joined challenge 1 Gallon of Water A Day For 7 Days.

mikki0368's Buddies

No recent activity.

Other Member Diet Recent Activity

htownvj recorded a Weigh In at 194.0 lb.
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kcamant updated their Exercise Diary.
Namastout recorded a Weigh In at 169.7 lb.
IrisGran and jmb3450 are now buddies.
Kimmieruth recorded a Weigh In at 161.0 lb.
LuC2 supported simply4me's Weigh In.