mikki0368

Start Weight:(23 Apr 14) 227.0 lb
Current Weight:(26 May 15) 194.9 lb
Goal Weight:165.0 lb
following: Tamaleck's Change of Lifestyle
performance: losing 0.2 lb a week

FatSecret member since: 12 Apr 13

mikki0368's Weight History


mikki0368's Latest Member Challenges

96
  Keep it Simple and JUST DO IT!
status: Completed
ended: 06 Jul 15
view progress
 
  
68
  20 At Home Work Outs for March (5 a week)
status: Completed
ended: 28 Mar 15
view progress
 


mikki0368's Buddies

cream puff
last weighin: losing 1.6 lb a week Down
 
carolyn-ms kay-momma kaymcclain
last weighin: steady Steady
mikki0368 has 2 buddies


mikki0368's Cookbook

cals: 109kcal | fat: 4.27g | carbs: 0.62g | prot: 16.10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members

Tamaleck's Change of Lifestyle


mikki0368's journal

26 May 2015

as of 5/23/2015 195.2 lbs with this challenge
on diet Tamaleck's Change of Lifestyle  losing 0.2 lb a week

16 May 2015

Doing great!
on diet Tamaleck's Change of Lifestyle  losing 1.3 lb a week

mikki0368's Recent Food & Exercise

mikki0368's Recent Activity

mikki0368's Own Activity

No recent activity.

mikki0368's Buddies

No recent activity.

Other Member Diet Recent Activity

Sharebearz and Kevin Homestead are now buddies.
livebanana started a new group topic - cookbook I love .
Rosefogg recorded a Weigh In at 227.0 lb.
jmb3450 supported John10251's Journal Entry.
Ebon-Ivory recorded a Journal Entry and a Weigh In at 226.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
goody1928 updated their Food Diary.
Limey13 recorded a Weigh In at 269.5 lb.