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mikezebike

Start Weight:(07 Nov 09) 222.7 lb
Current Weight:(14 Nov 09) 222.2 lb
Goal Weight:176.4 lb
following: mikezebike's own diet
performance: losing 0.5 lb a week
FatSecret member since: 07 Nov 09

mikezebike's Weight History


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mikezebike's Recent Food & Exercise

  1/2 cup Milk
  1 cone and single dip Ice Cream Cone (Flavors Other Than Chocolate)
  1 croissant Ham and Cheese Croissant Sandwich
  Walking (moderate) - 3/mph
  Desk Work
  Walking (moderate) - 3/mph
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glen updated their exercise diary.
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