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mikewalsh9936
mikewalsh9936
Joined July 2010
Posts
98
Following
0
Followers
1
Weight History
Start Weight
212.0 lb
Lost so far:
7.5 lb
Current Weight
204.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
14.5 lb
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mikewalsh9936's Weight History
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mikewalsh9936's Recent Food & Exercise
1 serving Great Value Bottled Water
1 1/4 servings Fresh Choice Butternut Squash Bisque
2
mugs
Coffee with Cream
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Swimming (moderate)
view diet calendar
