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21 March 2018

Weigh-in: 211.4 lb lost so far: 4.8 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet mikes4215's own diet   gaining 2.8 lb a week

20 March 2018

Weigh-in: 211.0 lb lost so far: 5.2 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet mikes4215's own diet   losing 36.4 lb a week

19 March 2018

Weigh-in: 216.2 lb lost so far: 0 lb still to go: 41.2 lb Diet followed reasonably well

04 December 2017

14 March 2013

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mikes4215 recorded a Weight Entry at 211.4 lb.
mikes4215 updated their Food Diary.
mikes4215 recorded a Weight Entry at 211.0 lb.
mikes4215 recorded a Weight Entry at 216.2 lb.

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