|Start Weight:||(04 Jan 16) 281.0 lb|
|Current Weight:||(23 Aug 16) 261.0 lb|
|Goal Weight:||225.0 lb|
following: mikelkayak's own diet
performance: losing 0.7 lb a week
Lover, Husband and Father........... kayaker for life (the rest of it), love to fish. Like going for walks with wife, be it down the street , on a hike or even following her around a mall. As long as we r together!