Start Weight:(15 Jan 11) 215.0 lb
Current Weight:(29 Dec 14) 227.0 lb
Goal Weight:185.0 lb
following: mikegio78's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Jan 11

mikegio78's Weight History

mikegio78's Buddies

last weighin: gaining 0.2 lb a week Up
mikegio78 has 1 buddy

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mikegio78's journal

31 May 2012

Have been exercising but eating way more than burning since coming home from Aghanistan. Gotta get back on track. Have gained back half of the 30lbs I ...
on diet mikegio78's own diet  gaining 0.5 lb a week

28 January 2012

got home. lots of carbs, less PT
on diet mikegio78's own diet  gaining 2.2 lb a week

mikegio78's Recent Food & Exercise

mikegio78's Recent Activity

mikegio78's Own Activity

mikegio78 recorded a Weigh In at 227.0 lb.

mikegio78's Buddies

No recent activity.

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