Start Weight:(15 Jan 11) 231.0 lb
Current Weight:(24 Feb 16) 206.7 lb
Goal Weight:190.0 lb
following: mikegio78's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Jan 11

mikegio78's Weight History

mikegio78's Buddies

last weighin: gaining 0.4 lb a week Up
mikegio78 has 1 buddy

Other Related Links


mikegio78's journal

24 February 2016

Horrible couple of months for cardio with achilles injury. Too much alcohol and carbs as well. Like a vicious cycle. Getting back to it.
on diet mikegio78's own diet  gaining 0.5 lb a week

12 November 2015

So stuck here at 200!
on diet mikegio78's own diet  gaining 0.1 lb a week

mikegio78's Recent Food & Exercise

mikegio78's Recent Activity

mikegio78's Own Activity

No recent activity.

mikegio78's Buddies

No recent activity.

Other Member Diet Recent Activity

nucromer supported Tombik55's Journal Entry.
arsescenic updated their Food Diary.
fdiaz588 supported fred4win's Journal Entry.
fred4win commented on fdiaz588's Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 130.7 lb.
Bulltozar recorded a Weigh In at 269.2 lb.
muneer2908 supported Melodyann's Weigh In.
qui recorded a Weigh In at 325.6 lb.