mikegio78

Start Weight:(15 Jan 11) 231.0 lb
Current Weight:(13 Jan 16) 203.8 lb
Goal Weight:190.0 lb
following: mikegio78's own diet
performance: losing 1.1 lb a week

FatSecret member since: 15 Jan 11

mikegio78's Weight History


mikegio78's Buddies

fatgrak
last weighin: gaining 0.2 lb a week Up
   
mikegio78 has 1 buddy



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mikegio78's journal

12 November 2015

So stuck here at 200!
on diet mikegio78's own diet  gaining 0.1 lb a week

27 October 2015

Really stuck around this "double century" barrier! losing the light harder to get cardio in is my excuse . . .
on diet mikegio78's own diet  gaining 1.0 lb a week

mikegio78's Recent Food & Exercise

mikegio78's Recent Activity

mikegio78's Own Activity

mikegio78 recorded a Weigh In at 203.8 lb.
mikegio78 recorded a Weigh In at 206.0 lb.
mikegio78 commented on their Weigh In.
mikegio78 recorded a Weigh In at 207.2 lb.

mikegio78's Buddies

No recent activity.

Other Member Diet Recent Activity

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nicholaix commented on their Journal Entry.
jmb3450 commented on mahjohn's Journal Entry.
tjwrestler recorded a Weigh In at 187.0 lb.
Vsengupta recorded a Weigh In at 190.0 lb.
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