mikegio78
Joined January 2011
Posts
103
Following
1
Followers
1
Weight History

Start Weight
231.0 lb
Lost so far: 26.8 lb

Current Weight
204.2 lb
Performance: losing 1.1 lb a week

Goal Weight
190.0 lb
Still to go: 14.2 lb

mikegio78's Weight History


Following

fatgrak
last weighin: gaining 0.4 lb a week Up
   



Other Related Links

Members


mikegio78's journal

13 June 2016

After several months of not paying attention, we are back at it.
on diet mikegio78's own diet  

24 February 2016

Horrible couple of months for cardio with achilles injury. Too much alcohol and carbs as well. Like a vicious cycle. Getting back to it.
on diet mikegio78's own diet  

mikegio78's Recent Food & Exercise


mikegio78's Recent Activity

mikegio78's Own Activity

No recent activity.

Following

fatgrak recorded a Journal Entry.

Other Member Diet Recent Activity

edith23a recorded a Weight Entry at 155.6 lb.
camd2572 updated their Exercise Diary.
ktaylor427 recorded a Journal Entry.
kramer53 recorded a Weight Entry at 124.0 lb.
scotthibbs recorded a Weight Entry at 260.0 lb.
marlixta recorded a Weight Entry at 157.0 lb.
lisa7956 supported cbenberr's Journal Entry.
Damkak recorded a Journal Entry and a Weight Entry at 123.8 lb.