mikedolan03

following: Paleo diet
performance: losing 3.4 lb a week

FatSecret member since: 30 Apr 07

mikedolan03's Weight History

just got back from conference, not a lot of food for me to eat!

on diet Paleo diet losing 0.2 lb a week

been on scd no sugar or starch

on diet Paleo diet

	3 large Egg (Whole)
	160 g Dried Mango
	1 serving Natural Chicken & Apple Breakfast Sausage
	Walking (brisk) - 4/mph
	Running - 10/mph
	Weight Training (moderate)

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

	recorded a weigh in at 177.4 lb.
	recorded a weigh in at 179.8 lb.

No recent activity.

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