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mike 112
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mike 112
Start Weight:
(31 Dec 12) 191.0 lb
Current Weight:
(31 Dec 12) 191.0 lb
Goal Weight:
180.0 lb
following:
mike 112's own diet
performance:
losing 2.3 lb a week
FatSecret member since: 27 Sep 12
mike 112's Weight History
view mike 112's complete history
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mike 112's Recent Food & Exercise
1 cup milk
1 cup special k
1 cup orange juice
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
mike 112's Recent Activity
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Other Member Diet Recent Activity
Hakan.Ozan
recorded a
journal
and a
weigh in
at 178.1 lb.
TonyFar
recorded a
weigh in
at 213.6 lb.
Fakiro
recorded a
weigh in
at 218.3 lb.
YoungBlackVegan
updated their
Food Diary
.
LMR6478
recorded a
weigh in
at 145.2 lb.
Graceser
recorded a
weigh in
at 171.1 lb.
capsuline
recorded a
journal
and a
weigh in
at 273.2 lb.
kjhoward
recorded a
weigh in
at 225.0 lb.
mike 112's Weight History