mightydos

Start Weight:(14 Aug 11) 410.0 lb
Current Weight:(29 Mar 13) 277.1 lb
Goal Weight:250.0 lb
following: mightydos's own diet
performance: losing 0.6 lb a week

Father of 3, started this journey at 410lbs Aug 10, 2012. Look forward to adding years to my life and time with my children.

FatSecret member since: 14 Aug 11

mightydos's Weight History



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mightydos's journal

19 July 2012

After a fast start, been stuck at 110lbs or so lost. Buckling down extra hard to get to my goal of 120lbs in a year.
on diet mightydos's own diet  

mightydos's Recent Food & Exercise

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