midget01210

Start Weight:(13 Mar 12) 186.0 lb
Current Weight:(22 Mar 13) 172.0 lb
Goal Weight:130.0 lb
following: midget01210's own diet
performance: Steady

FatSecret member since: 13 Mar 12

midget01210's Weight History


midget01210's Latest Member Challenges

158
  20 Pounds in 4 Weeks!
status: Completed
ended: 13 Jan 13
view progress
 
  
163
  summer body 30lbs weight loss challenge
status: Completed
ended: 24 Aug 12
view progress
 

midget01210's Latest Photos



187.4 Pounds - 57.4 to go
in challenge
summer body 30lbs weight loss challenge
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midget01210's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
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Other Member Diet Recent Activity

HCB updated their Exercise Diary.
Sugar Waffle supported Sagigirlfriend's Weigh In.
Mousy1109 updated their Food Diary.
jcon1980 supported Sagigirlfriend's Weigh In.
bartk1448 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lilbethy recorded a Weigh In at 177.0 lb.
ERIKA88888 recorded a Weigh In at 187.0 lb.