midget01210

Start Weight:(13 Mar 12) 186.0 lb
Current Weight:(22 Mar 13) 172.0 lb
Goal Weight:130.0 lb
following: midget01210's own diet
performance: Steady

FatSecret member since: 13 Mar 12

midget01210's Weight History


midget01210's Latest Member Challenges

158
  20 Pounds in 4 Weeks!
status: Completed
ended: 13 Jan 13
view progress
 
  
164
  summer body 30lbs weight loss challenge
status: Completed
ended: 24 Aug 12
view progress
 

midget01210's Latest Photos



187.4 Pounds - 57.4 to go
in challenge
summer body 30lbs weight loss challenge
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midget01210's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
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Other Member Diet Recent Activity

nadiyahbilal recorded a Weigh In at 185.0 lb.
laini_marie updated their Exercise Diary.
Aragorn recorded a Weigh In at 156.0 lb.
Lovely Lavina supported PepperMill's Journal Entry.
myawethinTICself supported lettygaylor's Journal Entry.
encouraged commented on their Journal Entry.
kjames99 recorded a Weigh In at 230.0 lb.
Woperchild commented on PepperMill's Journal Entry.