Start Weight:(13 Mar 12) 186.0 lb
Current Weight:(22 Mar 13) 172.0 lb
Goal Weight:130.0 lb
following: midget01210's own diet
performance: Steady

FatSecret member since: 13 Mar 12

midget01210's Weight History

midget01210's Latest Member Challenges

  20 Pounds in 4 Weeks!
status: Completed
ended: 13 Jan 13
view progress
  summer body 30lbs weight loss challenge
status: Completed
ended: 24 Aug 12
view progress

midget01210's Latest Photos

187.4 Pounds - 57.4 to go
in challenge
summer body 30lbs weight loss challenge
no comments

midget01210's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
view complete cookbook

Other Related Links


midget01210's Recent Food & Exercise

midget01210's Recent Activity

midget01210's Own Activity

No recent activity.

midget01210's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister supported ofdwolf's Weigh In.
Kimberly Dawn 65 supported rhontique's Journal Entry.
KerryLynnB commented on Arabella66's Journal Entry.
VeggieJunkie commented on their Journal Entry.
Becca P supported KerryLynnB's Journal Entry.
Arabella66 commented on their Journal Entry.
michaelwilliams1 recorded a Weigh In at 219.8 lb.
mnbowden78 recorded a Weigh In at 174.0 lb.