mickienala
Joined April 2018
Posts
10
Following
2
Followers
4
Weight History

Start Weight
240.0 lb
Lost so far: 20.5 lb

Current Weight
219.5 lb
Performance: losing 3.9 lb a week

Goal Weight
140.0 lb
Still to go: 79.5 lb

mickienala's Weight History


Following

marshakanady
last weighin: losing 14.0 lb a week Down
 
bethkabran
last weighin: losing 1.2 lb a week Down



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Members


mickienala's journal

23 April 2018

First full week accomplished. I was at a business conference through Saturday and that was tough but I made it. Tried a fathead pizza crust yesterday and ...
on diet mickienala's own diet  

19 April 2018

Just starting a keto diet. How I miss coca-cola and bread. I don't miss Reese's as much as I miss biscuits and gravy. But I will make it to my goal ...
on diet mickienala's own diet  

mickienala's Recent Food & Exercise


mickienala's Recent Activity

mickienala's Own Activity

mickienala recorded a Weight Entry at 219.5 lb.
mickienala supported marshakanady's Journal Entry.
mickienala recorded a Weight Entry at 221.7 lb.
mickienala recorded a Weight Entry at 222.1 lb.

Following

marshakanady supported Diddlee's Journal Entry.

Other Member Diet Recent Activity

bernsieram supported Vickiauntmick's Journal Entry.
Marlinss13 updated their Food Diary.
Mnyblom recorded a Journal Entry.
hussein alsakka updated their Food Diary.
megnyc recorded a Weight Entry at 192.0 lb.
Russian12Mafia updated their Food Diary.
NancyluvzJon supported brookofmirkwood's Journal Entry.
Sonny1523 is following ieGod.