mickeyball40
Joined June 2013
Posts
6
Following
1
Followers
1
Weight History

Start Weight
275.0 lb
Lost so far: 1.0 lb

Current Weight
276.0 lb
Performance: losing 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 136.0 lb

mickeyball40's Weight History


Following

teacher2003
last weighin: losing 0.0 lb a week Down
   


mickeyball40's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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mickeyball40's journal

27 December 2013

I have gained weight from stopping smoking

mickeyball40's Recent Food & Exercise


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