mickeyball40

Start Weight:(23 Jun 13) 275.0 lb
Current Weight:(01 Aug 14) 276.0 lb
Goal Weight:140.0 lb
following: mickeyball40's own diet
performance: losing 0.2 lb a week

FatSecret member since: 23 Jun 13

mickeyball40's Weight History


mickeyball40's Buddies

teacher2003
last weighin: losing 0.0 lb a week Down
   
mickeyball40 has 1 buddy


mickeyball40's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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mickeyball40's journal

27 December 2013

I have gained weight from stopping smoking
on diet mickeyball40's own diet  gaining 1.5 lb a week

mickeyball40's Recent Food & Exercise

mickeyball40's Recent Activity

mickeyball40's Own Activity

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