michpark

following: michpark's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Jan 11

michpark's Weight History

149

on diet michpark's own diet losing 0.4 lb a week

160

on diet michpark's own diet

	0.2 cup 2% Fat Milk
	5 4/8 oz , with bone, cooked Fried Breaded or Floured Pork Chop
	4/8 large tortilla Whole Wheat Tortilla
	Desk Work
	Driving
	Sitting

recorded a weigh in at 145.8 lb.

No recent activity.

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