michigan Mimi

I am 67 years old......Been disability retired for 8 years....Gained 72 lbs in that time frame. I cannot drive with this disability, so it has become a home life style. Cannot seem to get enough activity to burn off the calory intake. Exercise? None....and with weight gain I get lazier.
My 47 year old daughter died a month ago. She lived a sedandary life style. At 5 ft/1 inch tall she weighed in at 207 lbs. It took her. So ! at 5 ft/9 1/2 inches tall and weighing at 232 I am getting healthier. Key word at this age is HEALTHY.
Thus far I like this site for I do not need to learn to calculate calories. It's all here.