michellesieck

Start Weight:(05 Mar 12) 217.5 lb
Current Weight:(18 Sep 12) 188.5 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 26 Apr 12

michellesieck's Weight History


michellesieck's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 


michellesieck's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links

Members

Atkins


michellesieck's journal

27 April 2012

I just started using fatsecret because I see so many peeps on FB saying what a great way to track this is. However, I cannot figure out how to put in ...
on diet Atkins  losing 2.2 lb a week

26 April 2012

I have been dieting since 09/04/11. My start weight was 233. I started following Atkins on March 5, 2012.
on diet Atkins  

michellesieck's Recent Food & Exercise

michellesieck's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

michellesieck's Recent Activity

michellesieck's Own Activity

No recent activity.

michellesieck's Buddies

No recent activity.

Atkins Recent Activity

restoreyourfinances updated their Exercise Diary.
Patti No Cake updated their Food Diary.
Marlene1952 updated their Food Diary.
oofster supported ChrisComedy's Journal Entry.
diehard3 updated their Food Diary.
pattychaney recorded a Journal Entry.
CatHerder commented on EbizzleJ's Journal Entry.
JMA312 commented on their Journal Entry.