Start Weight:(05 Mar 12) 217.5 lb
Current Weight:(18 Sep 12) 188.5 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 26 Apr 12

michellesieck's Weight History

michellesieck's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

michellesieck's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

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michellesieck's journal

27 April 2012

I just started using fatsecret because I see so many peeps on FB saying what a great way to track this is. However, I cannot figure out how to put in ...
on diet Atkins  losing 2.2 lb a week

26 April 2012

I have been dieting since 09/04/11. My start weight was 233. I started following Atkins on March 5, 2012.
on diet Atkins  

michellesieck's Recent Food & Exercise

michellesieck's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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