michellesieck
Joined April 2012
Posts
16
Following
0
Followers
0
Weight History

Start Weight
217.5 lb
Lost so far: 29.0 lb

Current Weight
188.5 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 48.5 lb

michellesieck's Weight History


michellesieck's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 


michellesieck's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

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Members

Atkins


michellesieck's journal

27 April 2012

I just started using fatsecret because I see so many peeps on FB saying what a great way to track this is. However, I cannot figure out how to put in ...
on diet Atkins  

26 April 2012

I have been dieting since 09/04/11. My start weight was 233. I started following Atkins on March 5, 2012.
on diet Atkins  

michellesieck's Recent Food & Exercise


michellesieck's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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