michellesieck
Joined April 2012
Posts
16
Following
0
Followers
0
Weight History

Start Weight
217.5 lb
Lost so far: 29.0 lb

Current Weight
188.5 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 48.5 lb

michellesieck's Weight History


michellesieck's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 


michellesieck's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links

Members

Atkins


michellesieck's journal

27 April 2012

I just started using fatsecret because I see so many peeps on FB saying what a great way to track this is. However, I cannot figure out how to put in ...
on diet Atkins  

26 April 2012

I have been dieting since 09/04/11. My start weight was 233. I started following Atkins on March 5, 2012.
on diet Atkins  

michellesieck's Recent Food & Exercise


michellesieck's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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