michellegoosen

Joined February 2015

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Weight History

Start Weight

160.5 lb

Lost so far: 2.6 lb

Current Weight

157.9 lb
Performance: losing 1.0 lb a week

Goal Weight

147.7 lb

Still to go: 10.1 lb

michellegoosen's Weight History

TurboFire torch the fat

cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g

Delicious chicken dish with a tropical fruit twist.

view complete cookbook

	1 slice Beets (Drained Solids, Canned)
	1 serving No Name Long Grain White Rice
	1/2 breast, bone and skin removed Skinless Chicken Breast