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michaelroberts
michaelroberts
Joined August 2016
Posts
27
Following
2
Followers
3
Weight History
Start Weight
280.0 lb
Lost so far:
35.1 lb
Current Weight
244.9 lb
Performance:
losing 29.3 lb a week
Goal Weight
205.0 lb
Still to go:
39.9 lb
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My entire life i have loved food, lived for it meal to meal, and although i am some what active clearly its a case of too much in and too little out.
michaelroberts's Weight History
view michaelroberts's complete history
Following
Melonyvrs
only visible to followers
MeganRoberts98
last weighin:
losing 1.8 lb a week
michaelroberts's Cookbook
cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
view complete cookbook
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michaelroberts's Recent Food & Exercise
30 g Beef Fat
100 g Rump Steak
2 large Hard-Boiled Egg
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar