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michaelkoch
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michaelkoch
Start Weight:
(31 Aug 10) 232.5 lb
Current Weight:
(07 Jun 13) 225.5 lb
Goal Weight:
160.0 lb
following:
michaelkoch's own diet
performance:
losing 0.7 lb a week
FatSecret member since: 03 Feb 11
michaelkoch's Weight History
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michaelkoch's Recent Food & Exercise
2 servings Spinach & Mozzarella Ravioli
1 serving 6" Pepperoni Personal Pan Pizza
2 servings Quick Cook Steel Cut Oats
Shopping
Housework
Walking (slow) - 2/mph
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michaelkoch's Recent Activity
michaelkoch's
own activity
recorded a
weigh in
at 225.5 lb.
recorded a
weigh in
at 227.5 lb.
recorded a
weigh in
at 225.5 lb.
recorded a
weigh in
at 226.5 lb.
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