michaelkoch

Start Weight:(31 Aug 10) 232.5 lb
Current Weight:(07 Feb 15) 215.0 lb
Goal Weight:160.0 lb
following: michaelkoch's own diet
performance: losing 2.3 lb a week

FatSecret member since: 03 Feb 11

michaelkoch's Weight History



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michaelkoch recorded a Weigh In at 215.0 lb.
michaelkoch recorded a Weigh In at 217.0 lb.
michaelkoch recorded a Weigh In at 218.0 lb.

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Other Member Diet Recent Activity

Beachken updated their Exercise Diary.
johnson johnson updated their Exercise Diary.
lizayusof recorded a Weigh In at 160.9 lb.
CatLynP updated their Food Diary.
adbrink added slyjay's Chili Macaroni recipe to their cook book.
SpencerOSU recorded a Weigh In at 165.0 lb.
Char60 commented on IrisGran's Journal Entry.
dvdhills joined challenge Let's lose 2 lbs a week.