michaelkoch

Start Weight:(31 Aug 10) 232.5 lb
Current Weight:(09 Aug 14) 218.0 lb
Goal Weight:160.0 lb
following: michaelkoch's own diet
performance: losing 1.0 lb a week

FatSecret member since: 03 Feb 11

michaelkoch's Weight History



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michaelkoch recorded a Weigh In at 218.0 lb.
michaelkoch recorded a Weigh In at 219.0 lb.
michaelkoch recorded a Weigh In at 219.0 lb.
michaelkoch recorded a Weigh In at 220.5 lb.

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Other Member Diet Recent Activity

Deb_N supported HCB's Journal Entry.
Aprilly27 recorded a Journal Entry and a Weigh In at 180.0 lb.
HarrisonBob recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
higgydiggy recorded a Weigh In at 202.0 lb.
Bry-Guy updated their Exercise Diary.
shezq23 recorded a Weigh In at 198.4 lb.
XtremeChem recorded a Weigh In at 223.0 lb.