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mhott84
mhott84
Joined February 2010
Posts
17
Following
6
Followers
5
Weight History
Start Weight
134.0 lb
Lost so far:
6.0 lb
Current Weight
128.0 lb
Performance:
Steady
Goal Weight
106.0 lb
Still to go:
22.0 lb
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I'm a 25 yr old mommy with 3 kids
mhott84's Weight History
view mhott84's complete history
mhott84's Latest Member Challenges
126
Team Vs Team 4 Week Challenge
status:
Completed
ended:
08 Jun 10
view progress
102
Team Vs Team Weight Loss Challenge
status:
Completed
ended:
26 Apr 10
view progress
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Following
08willbegreat
last weighin:
losing 7.0 lb a week
Joelly
last weighin:
steady
spiffychic
last weighin:
gaining 0.5 lb a week
MEJ
last weighin:
losing 1.8 lb a week
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mhott84's Latest Photos
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20's with 25-50 lbs to Lose
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Untitled
in group
20's with 25-50 lbs to Lose
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Untitled
in group
20's with 25-50 lbs to Lose
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mhott84's Cookbook
cals: 249kcal | fat: 4.87g | carbs: 18.09g | prot: 28.78g
Turkey Piccata
Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
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mhott84's Recent Food & Exercise
1 serving 6 subway club
1 serving Premium Light Tuna in Water (Pouch)
2
coffee cups
Coffee
Walking (slow) - 2/mph
Circuit Training
Calisthenics (light, e.g. home exercise)
view diet calendar
mhott84's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
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