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29 October 2014

Weigh-in: 232.8 lb lost so far: 0.2 lb still to go: 57.8 lb Diet followed reasonably well
   add comment on diet mhammo's own diet   losing 1.7 lb a week

22 October 2014

Weigh-in: 234.5 lb lost so far: 0 lb still to go: 59.5 lb Diet followed reasonably well
   add comment on diet mhammo's own diet   losing 0.6 lb a week

09 October 2014

Weigh-in: 235.6 lb lost so far: 0 lb still to go: 60.6 lb Diet followed reasonably well
   add comment on diet mhammo's own diet   losing 0.5 lb a week

25 September 2014

Weigh-in: 236.6 lb lost so far: 0 lb still to go: 61.6 lb Diet followed reasonably well
   add comment on diet mhammo's own diet   losing 0.5 lb a week

10 September 2014

Weigh-in: 237.6 lb lost so far: 0 lb still to go: 62.6 lb Diet followed poorly
   add comment on diet mhammo's own diet   gaining 0.1 lb a week

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mhammo recorded a Weigh In at 232.8 lb.
mhammo recorded a Weigh In at 234.5 lb.
mhammo recorded a Weigh In at 235.6 lb.

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ahmedmdiab supported skwhite's Journal Entry.
Dollshivs supported toots2014's Journal Entry.
saribaker recorded a Weigh In at 189.0 lb.
sonogool recorded a Weigh In at 219.8 lb.
ChrisComedy supported Draglist's Journal Entry.
Bopuc recorded a Weigh In at 183.0 lb.
hbvideo recorded a Weigh In at 285.0 lb.
Giant1 updated their Exercise Diary.