mhammo

Start Weight:(02 Apr 14) 233.0 lb
Current Weight:(22 Oct 14) 234.5 lb
Goal Weight:175.0 lb
following: mhammo's own diet
performance: losing 0.6 lb a week

Hi My name is Michelle, I am 46 years old. The mother to 3 almost grown boys 21, 19, and 16. Married for 22 years. Live in the Chicagoland area. Work at a school as a Paraprofessional or better know as Teacher Assistant, been there for 10 years going on 11. I work with kids with special needs.

FatSecret member since: 13 Jun 11

mhammo's Weight History


mhammo's Buddies

gemmacobwebs
not sharing weight
   
mhammo has 1 buddy


mhammo's Cookbook

cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
view complete cookbook

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mhammo's journal

10 September 2014

Over the last summer break from school I took a vacation from my life style change but I am not back on track. Try to go low carb days to higher carb ...
on diet mhammo's own diet  gaining 0.1 lb a week

03 May 2014

I've been in denial for a few weeks, time to admit the truth, time to hunker down and try harder. Argh....
on diet mhammo's own diet  gaining 1.5 lb a week

mhammo's Recent Food & Exercise

mhammo's Recent Activity

mhammo's Own Activity

mhammo recorded a Weigh In at 234.5 lb.
mhammo recorded a Weigh In at 235.6 lb.
mhammo recorded a Weigh In at 237.4 lb.
mhammo recorded a Journal Entry and a Weigh In at 237.6 lb.

mhammo's Buddies

No recent activity.

Other Member Diet Recent Activity

Mona369 added Shicet's Broccoli Soup recipe to their cook book.
Diane M H recorded a Weigh In at 187.4 lb.
cherimas updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
kattay supported wholefoodnut's Journal Entry.
Deb_N supported Mona369's Weigh In.
J1mothy recorded a Weigh In at 182.1 lb.
carole160 recorded a Journal Entry and a Weigh In at 168.2 lb.